Friday Findings: Tallow Body Butter Update
In today's Friday Findings I share how you can make an awesome body butter by adding tallow to coconut oil and cacao butter.
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My Birth Plan | Why I Chose Home Birth | Advantages of Home Birth
As part of my journey to the ultimate health, giving natural unmedicated birth is the next step. In today's video I discuss my birth plan and why I decided for all the aspects of the home birth.
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Paleo-Ketogenic Diet as a Therapy for Autoimmunity
In this video I discuss Paleo-Ketogenic Diet with which I was able to reverse autoimmunity.
Check out my blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Paleomedicina: https://www.paleomedicina.com/
Dr. Zsofia Clemens
Relevant Videos:
https://rumble.com/vbvqp7-why-are-lectins-so-bad-for-us.html
https://rumble.com/vbrm55-paleo-ketogenic-diet-for-autoimmunity.html
https://rumble.com/vbnf01-how-to-get-started-on-the-paleo-ketogenic-diet.html
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From Vegan to Carnivore
In this video, I talk about my journey from being Vegan to Carnivore.
I write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Click here to request coaching session with me:
https://meatrx.com/product/sylvia-m/
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Beginner's Guide to Carnivore Diet | Restarting Carnivore Diet | Mistakes on Carnivore Diet
This video is dedicated to anyone who struggles with going carnivore. I have a few tips to help you succeed.
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Friday Findings: When is a good time to fast
This video is for the ladies. If you are committed to fasting, it is a good idea to do it in the first half of your monthly cycle.
Check out my blog: http://bigcitymom.com/​
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​
Dr. referenced in the video:
Dr. Mindy Pelz: The Menopause Reset
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Friday Findings: Pork is Good for You | Carnivore Diet
#carnivorediet #pork
In this video, I share an interesting studies on pork consumption. Link to the article below.
I also write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Link to my page at MeatRX:
https://meatrx.com/product/sylvia-m/
If you like to check out Butcher Box offer: http://fbuy.me/qNX4D
Articles and studies mentioned in the video:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407990/
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Constipated on Carnivore Diet | Constipation | Carnivore Diet not working
Most of the unpleasant symptoms, such as constipation, when going carnivore, resolve themselves as the general health improves with Carnivore Diet. In some rare really rare cases there may be a case of real constipation.
link to studies, I mentioned:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
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Coffee on Carnivore Diet | Coffee Addiction | Quitting Coffee
o drink or not to drink coffee on carnivore diet is a much debated issue. In this video, I discuss various options for coffee lovers.
Link to Coffee Article from Paleomedicina:
https://nutriintervention.com/coffee-consumption-from-the-perspective-of-toxicology-and-nutrition-let-us-see-the-facts/
Click here to request coaching:
https://carnivorecoachsylvia.square.site/
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2
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Friday Findings: Simple Hack that Beats Sugar Addiction
In this week's Friday Finding I share how you can make a simple hack to help you battle sugar cravings.
Check out my blog:http://bigcitymom.com/
Follow me on Instagram:https://www.instagram.com/bigcitymomnyc/
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Friday Findings: Colostrum for Autoimmunity and Allergies
In this video I share my experiences and health benefits of colostrum.
It can help with leaky gut, but also is great for allergies.
Check out my blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Studies about Colostrum:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409709/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326569/
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Improve Your Fertility | Tips for Getting Pregnant Fast | Boost Your Fertility
Getting pregnant the first time took time and lots of work. After I went carnivore and made some other changes to my life, I got pregnant with no effort on the second try. In today's video, I share everything I did that improved my fertility.
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COFFEE ALTERNATIVES FOR CARNIVORES | Caffeine and Dairy FREE COFFEE
When I decided to give up coffee, it was very hard. My addiction to coffee was incredible. It took weeks before I felt like myself again. It's been a year since I stopped drinking coffee. Just for the pain I went through quit coffee, I am never going back to drinking it on a regular basis.
I love the ritual of the morning coffee probably more than coffee itself so I had to something that would allow me to enjoy a warm drink in the morning. Not only are they carnivore, but also maybe helpful for leaky gut issues.
Check out my blog: http://bigcitymom.com/
Follow me on Instagram:https://www.instagram.com/bigcitymomnyc/
What I used to make the drinks:
1 scoop of collagen
1 raw egg yolk
1 tsp butter
pinch of salt
1 scoop of colostrum
1 raw egg yolk
1 tsp gelatin
1 tsp butter
1 scoop colostrum
1 tsp gelatin
1/2 tsp organic vanilla extract (optional)
You can add freshly brewed to chicory root and raw honey to any of the drinks.
Studies about ingredients I used to make carnivore coffees:
lecithin:
https://pubmed.ncbi.nlm.nih.gov/24246...
Colostrum:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Gelatin:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Collagen:
https://www.ncbi.nlm.nih.gov/pmc/arti...
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Friday Findings: 2:1 fat to protein ratio
In today's Friday Findings, I am answering a question about fat to protein ratio on the Paleo- Ketogenic Diet.
I also write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Link to my page at MeatRX:
https://meatrx.com/product/sylvia-m/
If you like to check out Butcher Box offer: http://fbuy.me/qNX4D
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Carnivore Journey Results | Great News
I write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Click here to request coaching session with me:
https://meatrx.com/product/sylvia-m/
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4
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Friday Findings: More Good News about PKD
In today's Friday Findings, I share news about PKD. It's being now recommended by main stream medicine.
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Friday Findings: Gut Permeability and Fertility
In today's Friday Findings, I am sharing how lectins can impair your fertility.
link to the studies:
https://pubmed.ncbi.nlm.nih.gov/1915939/
https://pubmed.ncbi.nlm.nih.gov/23334...
I write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Click here to request coaching session with me:
https://meatrx.com/product/sylvia-m/
58
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How I Improved Fertility with Carnivore Diet | Carnivore Diet | Healthy Pregnancy
Getting pregnant the first time took time and lots of work. After I went carnivore and made some other changes to my life, I got pregnant with no effort on the second try. In today's video, I share everything I did that improved my fertility.
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How to Start PKD | Tips for Success with PKD | Carnivore Diet Tips
In today's video, I share practical tips to start Paleo Ketogenic Diet.
I write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Click here to request coaching session with me:
https://meatrx.com/product/sylvia-m/
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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How Much Water for Carnivores | How much water you should drink
Drinking water is better than drinking any other beverage, no doubt about that, and I fully appreciated water when I stopped drinking tea and coffee.
That said should we just drink as much water as we can tolerate? Should we drink even when we aren't thirsty?
Should carnivores drink as much water as omnivores? Not according to research.
I also write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Link to my page at MeatRX:
https://meatrx.com/product/sylvia-m/
Abstract from the studies I mentioned in the video:
https://www.nature.com/articles/150021a0
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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Will Meat Give You Cancer | Carnivore Diet
In this video, I analyze how red meat ended up being classified as carcinogen. It's about 800 studies with a lot of nuances so please make your own conclusions. Below I link to all the materials I used for the video.
I also write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Link to my page at MeatRX:
https://meatrx.com/product/sylvia-m/
If you like to check out Butcher Box offer: http://fbuy.me/qNX4D
Links to the materials used in the video:
https://www.cancer.gov/news-events/ca...
https://www.diagnosisdiet.com/full-ar...
https://www.reuters.com/article/us-he...
https://www.ncbi.nlm.nih.gov/pmc/arti...
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Friday Findings: To Eat or Not to Eat Eggs
To eat or not to eat eggs on the carnivore diet? That is a question that many ask when going carnivore. For some eggs are great, for some it's a no go.
I write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Click here to request coaching session with me:
https://meatrx.com/product/sylvia-m/
60
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1
comment
WHAT ARE PURINES | Do you need to be concerned about Purines if you are on the Carnivore Diet
We make purines and purines are abundant in food, and yet they are blamed for excess uric acid.
In this video, I share which foods that have purines you should eliminate and which are fine to consume.
Check out my blog: http://bigcitymom.com/​
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
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When to Stop Eating Dairy
We have to talk about dairy; unfortunately it isn't for everyone. I have five reasons you may want to stop eating dairy to improve your health.
I write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Click here to request coaching session with me:
https://meatrx.com/product/sylvia-m/
Get Butcher Box Offer:
https://www.butcherbox.com/lander/ref...
DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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Junk Food Addiction: How to SUCCESSFULLY Get Rid of It!
In this video, I discuss how we get addicted to junk foods, how to identify if you are addicted, and more importantly, how to beat junk food addiction for good.
My video about tips to deal with cravings:
https://www.youtube.com/watch?v=RB2_W...
I also write a blog: http://bigcitymom.com/
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/
Click here to request coaching session with me:
https://meatrx.com/product/sylvia-m/
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