WHAT ARE PURINES | Do you need to be concerned about Purines if you are on the Carnivore Diet

We make purines and purines are abundant in food, and yet they are blamed for excess uric acid.
In this video, I share which foods that have purines you should eliminate and which are fine to consume.

Check out my blog: http://bigcitymom.com/​
Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/