bigcitymom

In this video, I share five ways I benefited from by eating fermented foods. I was able to : normalize my gut flora, improve my immune system, eliminate constipation, improve nutrients absorption, help with leaky gut issues Video about making sauerkraut at home: https://rumble.com/vdj74h-how-to-make-sauerkraut-sauerkraut-the-best-source-of-probiotics-you-can-mak.html Check out my blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/

In this video I discuss how I refused conventional treatment for Rheumatoid Arthritis, and started looking for doctors that offered more than just managing on my symptoms. I then discovered faboulous doctors: Alessio Fasano, Natasha Campbell McBride and Zsofia Clemens. All of them agreed that Autoimmunity is a result of leaky gut. I was sold and followed their protocols, today I am pain and inflammation free. There are two ways you can test for leaky gut: PEG400 and Calprotectin. * Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ * Here are related videos you may like: https://rumble.com/vfgezn-carnivore-snacks-ideas-carnivore-diet-for-beginners.html https://rumble.com/vezruj-how-to-succeed-on-carnivore-diet-get-in-the-right-mindset-nlp-strategies-fo.html https://rumble.com/vebes5-what-do-you-need-to-know-about-carnivore-diet-if-you-have-autoimmunity.html https://rumble.com/vdwbdv-full-day-of-eating-on-keto-carnivore-diet-eat-paleo-ketogenic-with-me.html Alessio Fasano publication: https://pubmed.ncbi.nlm.nih.gov/25583...​ Dr Natasha Campbell McBride website: http://www.doctor-natasha.com/​ Paleomedicina website: https://www.paleomedicina.com/​ DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

n this video, I compare supplement probiotic vs probiotics you can cultivate at home by fermenting your own vegetables. Check out my video how to make sauerkraut at home: https://studio.youtube.com/video/T51x...​ Check out my blog:http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/

#carnivore #paleoketogenic #lowcarb In this video I share a very interesting studies about sleep and carnivore diet. From these studies we learn that carnivores stay longer in stage 4 sleep. Check out my blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Link to the studies discussed in the video: https://pubmed.ncbi.nlm.nih.gov/18681982/

I can't believe it has been one year already since i started doing carnivore diet. In this video I share everything that changed along the way. Check out my blog: http://www.bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Article mentioned : https://sfamjournals.onlinelibrary.wiley.com/doi/full/10.1111/lam.12187 Related Videos: https://rumble.com/vfgezn-carnivore-snacks-ideas-carnivore-diet-for-beginners.html https://rumble.com/vf82ev-take-these-steps-to-succeed-on-carnivore-diet-action-plan-for-carnivores-pt.html https://rumble.com/vezruj-how-to-succeed-on-carnivore-diet-get-in-the-right-mindset-nlp-strategies-fo.html https://rumble.com/vebes5-what-do-you-need-to-know-about-carnivore-diet-if-you-have-autoimmunity.html

Cravings can get crazy when transitioning to carnivore diet! But you have options: carnivore snacks, not only will you have something to snack, but you will also eat foods that are allowed on carnivore diet. 00:59​ Carnivore Chips: - few slices of ham in salted water (needs to be moist) 03:04​ Deviled Eggs: - four eggs, three slices of bacon, 4 tsp of butter, salt and pepper to taste 09:00​ Kabanos Sausage: - Kabanos Sausage, tallow, salt to taste 12:09​ Pork Chops Fries: - Pork chops, and salt Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Clinic Info I mentioned in the video: https://www.paleomedicina.com/

In this video I share my experience with ketosis and a small discovery I made about ketosis. I used to get out of ketosis too early thinking that my body was giving my signs to reduce ketosis, in fact my body was going through another adaptation stage. Check out my blog: http://bigcitymom.com/​​ Follow me on Instagram: https://www.instagram.com/bigcitymomn...​ DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

In this video I show how to make sauerkraut. If you have autoimmunity and want to eat vegetables, fermented ones are the best option. You will need: 3-4 cabbages 2 pounds of carrots (optional) ginger (optional) 3 green apples (optional) caraway (optional, recommended when you get bloated from cabbage) salt( about 3 table spoons, but you can do more or less) Containers to ferment your vegetables: -glass jars -wooden barrels -ceramic crockpot Avoid metal and plastic Sauerkraut ferments best in room temperature between 68-75 degrees. It takes 7-10 days to achieve ideal fermentation. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ And subscribe!

In this video I talk about Paleo-ketogenic diet and how it addressed my autoimmunity. Check out my blog:http://bigcitymom.com/ Follow me on Instagramhttps://www.instagram.com/bigcitymomnyc/

In today's Friday Finding I share review of Paleomedina's patients studies. What so great about this publication is that it is a proper clinic being reviewed and showing great results when applying Carnivore diet as a stand alone therapy. Here are the links to the source: https://www.paleomedicina.com/hu/pale...​ https://www.paleomedicina.com/​ Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

In this video, I discuss grounding as a strategy to optimize your sleep. Check out my blog: http://bigcitymom.com/ Follow me on Instagramhttps://www.instagram.com/bigcitymomnyc/ Ground Therapy is the name of the grounding pad I use

This weeks Friday Findings is all about milk. Check out my blog: http://bigcitymom.com/ Follow me on Instagram:https://www.instagram.com/bigcitymomnyc/

In this video, I share my perspective on Thyroid function on Carnivore diet. I also remind about the forgotten event of Chernobyl that caused for people in Europe many nasty health problems. I also write a blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Link to my page at MeatRX: https://meatrx.com/product/sylvia-m/ If you like to check out Butcher Box offer: http://fbuy.me/qNX4D DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

In this video, I share tips to make carnivore diet budget friendly. I also write a blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Link to my page at MeatRX: https://meatrx.com/product/sylvia-m/ If you like to check out Butcher Box offer: http://fbuy.me/qNX4D

In this video I make a connection between Rheumatoid Arthritis and bacteria. Check out my blog:http://bigcitymom.com/ Follow me on Instagram:https://www.instagram.com/bigcitymomnyc/ My other videos about Paleo-Ketogenic Diet and autoimmunity: https://www.youtube.com/watch?v=6-GCjoZaub0&t=377s https://www.youtube.com/watch?v=xhD2ibgn4YQ&t=503s https://www.youtube.com/watch?v=IZGjwGE7BAs&t=43s Studies mentioned in the videos: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4840970/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5406252/

In this video, I share my why Carnivore Diet is effective as a treatment for Autoimmunity. Not a mainstream approach for sure, but try it for yourself, you will be amazed with the results. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ and Subscribe! Related Videos: https://rumble.com/vbv2ot-leaky-gut-and-autoimmunity.html https://rumble.com/vcgu1l-paleo-ketogenic-diet-as-a-therapy-for-autoimmunity.html https://rumble.com/vcc6rd-rheumatoid-arthritis-and-provotella-copri.html

In this video, I discuss how and why carnivore diet helps to reverse mental and mood disorders. Video about lectins: https://www.youtube.com/watch?v=RtQgh... Chris Palmer's website: https://www.chrispalmermd.com/ Articles by Dr. Chris Palmer worth checking out: https://www.psychologytoday.com/us/bl... https://www.psychologytoday.com/us/bl... https://www.psychologytoday.com/us/bl... I also write a blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Link to my page at MeatRX: https://meatrx.com/product/sylvia-m/ If you like to check out Butcher Box offer: http://fbuy.me/qNX4D DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Salt is often blamed for High Blood Pressure. If you are on carnivore diet you mainly use salt for seasoning. Can you then overdo it. Not according to Paleomedicina. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Link to the article I discussed in the video:https://www.paleomedicina.com/hu/soorulet_a_megoldas_pofonegyszeru

In this video, I share six tweaks that need to be made to make the Carnivore Diet a quick and effective strategy to reverse autoimmunity. I also write a blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Link to my page at MeatRX: https://meatrx.com/product/sylvia-m/ If you like to check out Butcher Box offer: http://fbuy.me/qNX4D Link to the article mentioned in the video:https://www.paleomedicina.com/hu/kave_toxikologia

In this video I share my story with Rheumatoid Arthritis. Check out my blog:http://bigcitymom.com/ Follow me on Instagram:https://www.instagram.com/bigcitymomnyc/

In this video, I discuss...pork. Should we eat it? Is it dirty meat? Is it allowed on the carnivore diet? I also write a blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Link to my page at MeatRX: https://meatrx.com/product/sylvia-m/ If you like to check out Butcher Box offer: http://fbuy.me/qNX4D Articles and studies mentioned in the video: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407990/ https://paleoleap.com/which-meat-to-choose/#:~:text=If%20you're%20trying%20to,of%20PUFA%20in%20their%20meat https://practicalfarmers.org/research/fatty-acid-comparisons-of-grain-and-forage-fed-pork/ https://www.helgilibrary.com/indicators/pork-meat-consumption-per-capita/

In this video I share a connection between Rheumatoid Arthritis and smoking. Check out my blog:http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Studies I referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4284707/

Zeolite is used mostly for all kind of detoxes, it's great for diarrhea too. But did you know you can use it to improve your gut lining and get rid of excess zonulin? Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Link to the article: httpshttps://pubmed.ncbi.nlm.nih.gov/26500463/

Carnivore diet hits your metabolic reset button. It allows you to reverse many chronic diseases. People report some amazing results ranging from massive weight loss to reversing of hair graying. If you have autoimmunity, carnivore diet will help you as well, but you will need to make a few adjustments. I discussed them in this video. Check out my blog: http://bigcitymom.com/ Follow me on Instagram : https://www.instagram.com/bigcitymomnyc/ and subscribe! Link to the studies I mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5981249/ Video about Microbial mTg: https://rumble.com/vctvo1-what-is-mtg.html Videos addressing my coffee addiction: https://www.youtube.com/channel/UC_f6Nh6LEQ75z9FLiNujObw/videos https://www.youtube.com/watch?v=kgIwaY5i7f0&t=1s

Paleo-ketogenic diet helped me to get rid of Rheumatoid Arthritis. In this video, I show what my day of eating looks like. Check out my blog:https:http://bigcitymom.com/Follow me on Instagram: //www.instagram.com/bigcitymomnyc/