Totalfitness360

Totalfitness360

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    Wall In & Out Squat Jump
    0:18

    Wall In & Out Squat Jump

     68  views
    Kettlebell Sprawl & Up to Deadlift
    0:14

    Kettlebell Sprawl & Up to Deadlift

     44  views 1 comment
    Clubbell Diagonal Swing to Stack
    0:16

    Clubbell Diagonal Swing to Stack

     55  views
    Clubbell Halo Shoulder Cast Walking
    0:19

    Clubbell Halo Shoulder Cast Walking

     54  views
    Battlerope Backhand Wave Forehand & Backhand Grip
    0:20

    Battlerope Backhand Wave Forehand & Backhand Grip

     115  views
    Dumbbell Sprinter Starts
    0:20

    Dumbbell Sprinter Starts

     208  views 1 comment
    Kettlebell American Swing to Stack
    0:18

    Kettlebell American Swing to Stack

     193  views 1 comment
    Slant Board Knees Over Toes Lunge to Curl
    0:27

    Slant Board Knees Over Toes Lunge to Curl

     186  views
    Kettlebell Swing / Macebell Standing Row Superset
    0:38

    Kettlebell Swing / Macebell Standing Row Superset

     197  views
    Knee Stability-Mobility Movement #1: Macebell Adductor Rocker
    0:46

    Knee Stability-Mobility Movement #1: Macebell Adductor Rocker

     183  views
    Kettlebell Diagonal Swings
    0:26

    Kettlebell Diagonal Swings

     249  views
    Mace 12:00 & 6:00 Squat
    0:29

    Mace 12:00 & 6:00 Squat

     288  views 1 comment
    Stick Lunge Jump & Fly
    0:18

    Stick Lunge Jump & Fly

     270  views 1 comment
    Slide Board/Kettlebell Swing Superset
    0:27

    Slide Board/Kettlebell Swing Superset

     293  views
    Battlerope Bent Over Snakes
    0:11

    Battlerope Bent Over Snakes

     262  views
    Kettlebell Squat & Halo
    0:11

    Kettlebell Squat & Halo

     254  views
    Clubbell Lunge Position Swings
    0:32

    Clubbell Lunge Position Swings

     294  views
    Battlefield Speed Slams
    0:09

    Battlefield Speed Slams

     353  views
    Rocking Kickback-Curl
    0:55

    Rocking Kickback-Curl

     331  views
    Windshield Advanced Variations #1:
    0:40

    Windshield Advanced Variations #1:

     427  views
    Windshield Variations: (Beginner)
    0:33

    Windshield Variations: (Beginner)

     456  views
    Sprawl & Up
    0:51

    Sprawl & Up

     608  views
    Kettlebell Vertical Handle Swing & Clean
    0:18

    Kettlebell Vertical Handle Swing & Clean

     582  views
    Macebell 10&2:00 Squat & Tap
    0:25

    Macebell 10&2:00 Squat & Tap

     600  views
    Clubbell Hip Slides
    0:08

    Clubbell Hip Slides

     676  views
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