Rule7sADHP

Happy New Year!!! We hope 2024 brings you joy, prosperity and safety. We look forward to seeing you all and being part of your weekly leveling up process. Thank you to all our continuing supporters, families and friends! we wish you the very best this year as we move forward in life. We are here to see you grow and refine your skills. We hope to see all of you continue your training as this is the type of skill that takes dedication, consistency and time to refine. See you soon, Respect! Michael Rule 7 aka Coach

Introducing the Spacekatz, the special individuals that I have had the honor of passing on knowledge too. I hope the discipline they learn here will translate over into their lives and help them make better choices & constantly achieve their goals. Success is only the beginning. Happy New Year to you Space Katz out there! Thank you to all of our family and friends that support our Dojo & come to train & dance with us every month! We appreciate you all and wish you the very best as 2024 begins & we built our skills closer to self-mastery.

Clips filled with moments of victory during training, humor & good messages. Glad to see everyone using the skills I have taught them.

Introducing the Spacekatz, the special individuals that I have had the honor of passing on knowledge too. I hope the discipline they learn here will translate over into their lives and help them make better choices & constantly achieve their goals. Success is only the beginning. Happy New Year to you Space Katz out there! Thank you to all of our family and friends that support our Dojo & come to train & dance with us every month! We appreciate you all and wish you the very best as 2024 begins & we built our skills closer to self-mastery.

Introducing the Spacekatz, the special individuals that I have had the honor of passing on knowledge too. I hope the discipline they learn here will translate over into their lives and help them make better choices & constantly achieve their goals. Success is only the beginning. Happy New Year to you Space Katz out there! Thank you to all of our family and friends that support our Dojo & come to train & dance with us every month! We appreciate you all and wish you the very best as 2024 begins & we built our skills closer to self-mastery.

Introducing the Spacekatz, the special individuals that I have had the honor of passing on knowledge too. I hope the discipline they learn here will translate over into their lives and help them make better choices & constantly achieve their goals. Success is only the beginning. Happy New Year to you Space Katz out there! Thank you to all of our family and friends that support our Dojo & come to train & dance with us every month! We appreciate you all and wish you the very best as 2024 begins & we built our skills closer to self-mastery.

Great Moments Teaching & Sharing with these lovely people.

Clips filled with moments of victory during training, humor & good messages. Glad to see everyone using the skills I have taught them. Please live, love & laugh. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rule7 Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Genius Goemon Tyfoon Mighty Mike Rowski Jet Ellikat aka Taz Song: ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Clips filled with moments of victory during training, humor & good messages. Glad to see everyone using the skills I have taught them. Please live, love & laugh. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rule7 Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Genius Goemon Tyfoon Mighty Mike Rowski Jet Ellikat aka Taz Song: ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Clips filled with moments of victory during training, humor & good messages. Please live, love & laugh. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rule7 Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Genius Goemon Tyfoon Mighty Mike Rowski Jet Ellikat aka Taz Song: ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co Check out: @DarthNews DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Clips filled with moments of victory during training, humor & good messages. Please live, love & laugh. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rule7 Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Genius Goemon Tyfoon Mighty Mike Rowski Jet Ellikat aka Taz Song: ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Clips filled with moments of victory during training, humor & good messages. Please live, love & laugh. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rule7 Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Genius Goemon Tyfoon Mighty Mike Rowski Jet Ellikat aka Taz Song: ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Clips filled with moments of victory during training, humor & good messages. This mother had the right thing to say, however her delivery may be raw...she wasn't wrong. Please live, love & laugh. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rule7 Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Genius Goemon Tyfoon Mighty Mike Rowski Jet Song: Righteous ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. The are some highlights from the Cypher on the Spacewreck Saturdays Break Workshop. MESSAGE: Ever wonder what its like to be in constant motion with moments of stillness? Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. Its a constant CHALLENGE. There is no finish line unless you decide to stop. There is always room to grow. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself, FOCUS, & remember to rest well! This month we worked on stacking freezes, style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Goemon Tyfoon Mighty Mike Rowski Jin Song: Big K.R.I.T - No Playground (Extra Clean) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Its been a fast year so far! Thank you for allowing us to share this art form with your community. We want to encourage and empower the youth. Laziness is not an option, Balance is key to success. Thank You for a year of Respect, Humbleness & Life Lessons through this practice. We need to continue to focus on the big picture. We need to improve on our own & help one another. Community is the Goal. Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & GOOD times. These are some highlights from the performance & the cypher. MESSAGE: Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. It builds self discipline, culture, confidence, & self Respect. Its a constant CHALLENGE. LESSON: There is no finish line unless you decide to stop. There is always room to grow. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself, FOCUS, & remember to rest well! This month we worked on stacking freezes, style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Tyfoon Mighty Mike Goemon Rowski Jet Skyrocker Genius Remyrem Ellikat MDCNC - Wolfpack Youth Song: Drake ft. 21Savage - Circo Loco (Clean) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Introducing the Spacekatz, the special individuals that I have had the honor of passing on knowledge too. I hope the discipline they learn here will translate over into there lives and help them make better choices & constantly achieve there goals. Success is only the beginning. Happy New Year to you Space Katz out there! Thank you to all of our family and friends that support our Dojo & come to train & dance with us every month! We appreciate you all and wish you the very best as 2024 begins & we built our skills closer to self-mastery. This Reel is for you to use when you want to remember your training or showcase what style of dance you practice. Whether you'd like to use it professionally or personally, it's here for you. Let's keep improving in every way! Can't wait till you all reach the Goal & get your Plaque of Achievement. Keep training , don't stop dancing! Respect!

Introducing the Spacekatz, the special individuals that I have had the honor of passing on knowledge too. I hope the discipline they learn here will translate over into there lives and help them make better choices & constantly achieve there goals. Success is only the beginning. Happy New Year to you Space Katz out there! Thank you to all of our family and friends that support our Dojo & come to train & dance with us every month! We appreciate you all and wish you the very best as 2023 begins & we built our skills closer to self-mastery. This Reel is for you to use when you want to remember your training or showcase what style of dance you practice. Whether you'd like to use it professionally or personally, it's here for you. Let's keep improving in every way! Can't wait till you all reach the Goal & get your Plaque of Achievement. Keep training , don't stop dancing! Respect!

HAPPY HOLYDAYS TO ALL! We Respect & Appreciate all of you, this has been a crazy year & I hope we have learned how much stronger we must be in order to become who we want to be. Laziness is not an option, Balance is key to success. Thank You for a year of Respect, Humbleness & Life Lessons through this practice. We need to continue to focus on the big picture. We need to improve on our own & help one another. Community is the Goal. Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. The are some highlights from the Cypher on the Spacewreck Saturdays Break Workshop. MESSAGE: Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. It builds self discipline, culture, confidence, & self Respect. Its a constant CHALLENGE. LESSON: There is no finish line unless you decide to stop. There is always room to grow. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself, FOCUS, & remember to rest well! This month we worked on stacking freezes, style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Tyfoon Mighty Mike Goemon Rowski Jet Skyrocker Genius Remyrem Ellikat MDCNC - Wolfpack Youth Song: Drake ft. 21Savage - Circo Loco (Clean) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

A couple highlights from the Halloween & the Christmas showcase. Happy Holidays Everyone! Venue: Groove School of Dance (Eglinton & Avenue) Songs: Asap Rocky - Babushka (Clean) Choreography by Mike Rulentlez Kurtis Blow - Christmas Rap Choreography by Mike Rulentlez

A couple highlights from the Halloween & Christmas showcase. Happy Holidays Everyone! Venue: Groove School of Dance (Eglinton & Avenue) Songs: Michael Jackson - Thriller Choreography by Kaitlin & Mike Rulentlez Run DMC - Christmas in Hollis Choreography by Mike Rulentlez

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. The are some highlights from the Cypher on the Spacewreck Saturdays Break Workshop. MESSAGE: Ever wonder what its like to be in constant motion with moments of stillness? Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. Its a constant CHALLENGE. There is no finish line unless you decide to stop. There is always room to grow. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself, FOCUS, & remember to rest well! This month we worked on stacking freezes, style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Tyfoon Mighty Mike Rowski Jet Skyrocker Genius Tarq Song: GZA ft. Method Man - Shadowboxing (Clean) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. The are some highlights from the Cypher on the Spacewreck Saturdays Break Workshop. MESSAGE: Ever wonder what its like to be in constant motion with moments of stillness? Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. Its a constant CHALLENGE. There is no finish line unless you decide to stop. There is always room to grow. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself, FOCUS, & remember to rest well! This month we worked on stacking freezes, style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer / Instructor: Michael Rulentlez aka Rule7 Dancers / Breakers: Rule7 Nitzkhi Tyfoon Mighty Mike Rowski Jet Skyrocker Genius Tarq Song: The Notorious B.I.G. - Unbelievable (Clean) ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. MESSAGE: Ever wonder what its like to be in constant motion with moments of stillness? Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. Its a constant CHALLENGE. There is no finish line unless you decide to stop. There is always room to grow. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself, FOCUS, & remember to rest well! This month we worked on stacking freezes, style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, humor, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video ^_^. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer: Michael Rulentlez aka Rule7 Dancers: Rule7 Goemon Mighty Mike Rowski Thank you to all the volunteer dancers from the crowd! Song: Aesop Rock - Rings ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

For all of those missing in action, they just couldn't make it to shooting day or any make up shoots. Some were too busy. Organic movement, GROOVES, culture driven and personalized charisma. Here are a few highlights, fun moments and achievements on the way to victory, togetherness & a GOOD times. MESSAGE: Ever wonder what its like to be in constant motion? Breaking is the type of sport that pushes you to your limits & keeps you in a consistent range of motion. Its a constant CHALLENGE. Maintaining health, balance and motivational, when you don't think you can go anymore is a concept that is important in life. Never stop getting exercise, never stop pushing yourself, FOCUS, & remember to rest well! This month we worked on style, power & building our foundation for inner strength. We are building more than just dance. Fitness, character building, social educate, forgiveness, friendships & focus are among the skills learned here. I hope you enjoy the video. **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer: Michael Rulentlez aka Rule7 Dancers: Rule7 Goemon Mighty Mike Rowski Song: Winslow - Thinking of You ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 Insta: Rule7.co DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**

Spacewreck Saturday Workshops TWICE a month! This is more than DANCE, This is a CULTURAL CONNECTION. Days: 3rd & Last Saturday of the Month Time: 130-330pm! (Last Saturday 130-530pm)* *Cinema SAT - We observe & discuss a film that is relevant to the CULTURE & the INSPIRATION behind this type of Training. Each week we explore & build upon the 5 Element Foundation of Breaking & then sprinkle in some Calisthenic Strength. This group workshop is TWICE a month and open to all levels of students. GOALS: Small combos, Calisthenics, Breaking Vocabulary & Culture. The goal in this workshop is to support everyone's INTEREST and get them to a confident level of movement. This way if or when the students are interested in performing on stage, in front of friends or in a video they are well prepared to do so. REGISTER TODAY! Website: www.Rule7.co Youtube: @Rule7SK Insta: @Rule7.co **Please like & show some love in the comments. Respect! - Rulentlez** Other Powerful Quotes: "You can copy like a slave to a trend, but if you do this, you cannot be authentic in the end" "If There's No Respect, Then We Must Reject!" "Unity makes good community" - Rule7 Choreographer: Michael Rulentlez aka Rule7 Dancers: Rule7 Skyrocker Nitzkhi aka L.A. Goemon Tyfoon Ellikat Guests: Fable Cole STUDENT REQUESTED Song: King Gizzard - Sadies Sorceress ✔ Help my channel by making a donation so I can keep bringing videos & addition to tutorials. Support Here: https://www.patreon.com/Rule7 DISCLAIMER: ** I do NOT own the rights to some of these songs. I only use them as personal entertainment and education purposes.**