Mercola

In the ever-evolving field of bioenergetic medicine, the relationship between our diet, microbiome, and overall health continues to unveil complex and intriguing connections. At the heart of this exploration is the legacy of Ray Peat, Ph.D., whose theories on sugar intake and metabolic function have sparked widespread debate and interest among researchers and health enthusiasts alike. In this interview, repeat guest Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydrates. Dinkov also reviews groundbreaking research and innovative treatments that aim to manipulate cellular energy pathways to combat cancer. Subscribe for FREE to the latest health news: https://bit.ly/mercola-subscribe Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

In the ever-evolving field of bioenergetic medicine, the relationship between our diet, microbiome, and overall health continues to unveil complex and intriguing connections. At the heart of this exploration is the legacy of Ray Peat, Ph.D., whose theories on sugar intake and metabolic function have sparked widespread debate and interest among researchers and health enthusiasts alike. In this interview, repeat guest Georgi Dinkov, a bioenergetic medicine researcher and I delve into the nuanced understanding of how our microbiome influences dietary choices, particularly the contentious decision between starch and fruit as preferable sources of carbohydrates. Dinkov also reviews groundbreaking research and innovative treatments that aim to manipulate cellular energy pathways to combat cancer. Subscribe for FREE to the latest health news: https://bit.ly/mercola-subscribe Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

I have very good news to announce. Very shortly I will be sending out invites to train individuals interested in becoming one of my health coaches. My health coaches will be some of the best trained coaches on the planet because they will understand how biology works and how to correct it to optimize health. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Cherries, a favorite summer treat, are a great source of potassium and have been shown to improve athletic performance. To discover other amazing health benefits of eating cherries, watch this video now! Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

First published in 2015 In this video, natural health expert and Mercola.com founder Dr. Joseph Mercola shares his favorite lunch recipe, a salad top with fresh herbs, additional vegetables, pastured butter, anchovies, sardines and sometimes wild-caught Alaskan salmon or black cod. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercol

Finance expert Catherine Austin Fitts, founder, and president of the Solari Report, discusses coming changes to the banking system, how they threaten our freedom, and what we can do to prevent them. Fitts was the assistant secretary of Housing and Urban Development (HUD) during the Reagan administration. She understands the financial system inside and out, having spent decades exposing corruption and fraud, both within the banking industry and government. To protect your finances, find a good bank you can trust, and build a relationship with your banker, so that when there’s a problem, you can call them and they know who you are The debt growth model has come to an end, and the race is now on to acquire all the hard assets — land, precious metals, food, water, and minerals. The globalist cabal has intentionally directed people toward crypto to move their money out of hard assets Digital technology can help us decentralize and build new wealth, but it's not being used that way. Instead, it’s being used to centralize control, which siphons wealth out There’s reason to suspect a massive cyberattack on the banking system may take place sometime in 2024. This may then be used to usher in a Cyber Patriot Act, which will require you to obtain authorization through your digital identity to access the internet Connect with your state legislators and urge them to implement a state bank or other independent state payment mechanisms to protect the financial sovereignty of your state Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

This week, we celebrate our 14th anniversary of Vaccine Awareness Week. In this video, Barbara Loe Fisher, cofounder and president of the National Vaccine Information Center (NVIC) — which celebrated its 41st anniversary as an organization in April 2023 — shares research on the censorship of vaccine information that she’s compiled for the U.S. House Judiciary Select Subcommittee on the Weaponization of the Federal Government. It’s been 15 years since I first made the commitment to support the National Vaccine Information Center (NVIC), which has fought for medical freedom for 41 years. During the COVID epidemic we came to see just how crucial this work really is. Freedom of choice and bodily autonomy when it comes to decision-making regarding vaccines can truly be a matter of life and death In a special report shared with the U.S. House Judiciary Select Subcommittee on the Weaponization of the Federal Government, NVIC cofounder and president Barbara Loe Fisher explains how mandatory vaccination has been used as a tool to accumulate power and money In 2023, NVIC tracked more than 1,000 legislative bills and posted more than 700 of them to the NVIC advocacy portal No U.S. state was able to pass a COVID vaccine mandate, thanks to public pushback against such legislation. All minor consent bills that would have allowed doctors to persuade children to get vaccinated without their parents' knowledge or consent were also successfully blocked During our 14th Vaccine Awareness Week, I will match all donations made to the NVIC, so it’s a great time to contribute, as each dollar you give will be doubled Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Mercola.com invites you to join in this year’s Vaccine Awareness Week. Exercise your right to informed consent with the help of the NVIC. Donations made to this organization will be matched by Dr. Joseph Mercola, up to $100,000.

Published 2016 Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Will Harris about how animals impact regenerative agriculture efforts. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Published 2017 This featured video by AkerBioMarine is part of a campaign to raise awareness about the importance of measuring your omega-3 level. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

First published in 2017 Dr. Joseph Mercola discusses the dangers associated with water fluoridation. If you care about your health, filtering your household water is more a necessity than an option. Drinking water is becoming increasingly toxic worldwide, thanks to aging water pipes and chemical pollution. Water treatment plants cannot filter out all of the toxins now entering the water. One of the most pernicious toxins in American water supplies is fluoride. While fluoride isn’t healthy for anyone, pregnant women and households mixing formula for babies should take extra care to avoid fluoridated water. A 2017 analysis of water samples from 50,000 water utilities in 50 states revealed more than 267 different kinds of toxins in U.S. tap water. To find out what’s in your tap water, check out the EWG Tap Water Database. Ideally, filter the water you use both for drinking and bathing, as immersing yourself in contaminated water may be even more hazardous to your health than drinking it. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Oct 19, 2023 VISIBLE (PUBLISHED) 9 Body Hacks to Naturally Increase Testosterone Levels Testosterone plays a large role in a man's life -- here are some strategies to help boost your testosterone levels naturally. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

In this video, Mercola.com lists seven trans fat traps that are harmful to your body. Don't fall into these traps. Take control of your health, and substitute these with healthier options next time you shop for food. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

In this video, Mercola.com lists five important reasons why you should drink coffee. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

First published in 2009 Learn how you can get rid of a common health problem such as constipation the natural way. Subscribe for FREE to the latest health news: https://bit.ly/3JVo3fB Website: https://bit.ly/3TYWerq Podcast: https://bit.ly/3JSWsvB Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Kashif Khan, founder and CEO of The DNA Company, which analyzes your DNA and keeps your data private, unlike 23andMe and other companies that sell your genetic data to third parties like drug companies. Our discussion here is not about DNA analysis, however, but rather endotoxin and mycotoxin, which can play an important role in many chronic degenerative diseases, and estrogen excess, which can produce symptoms identical to endotoxin. Khan is quite knowledgeable in this area. Endotoxin and mycotoxins play an important role in many chronic degenerative diseases. Endotoxin, also known as lipopolysaccharide (LPS), is produced by gram-negative bacteria in your gut. When complex carbs aren’t digested in your stomach, they travel down to the intestine where they feed these bacteria, and as the bacteria grow, multiply and die, the bacteria release LPS, which can result in leaky gut, allergic reactions, organ dysfunction and even sepsis. Endotoxin also catalyzes metabolic reactions that convert tryptophan in your gut to serotonin. You do not want high levels of serotonin because it’s antimetabolic. It suppresses your body's ability to create energy in the electron transport chain, so you become tired and fatigued, your metabolic rate slows and you gain weight. Estrogen excess can produce symptoms that are identical to endotoxin toxicity, and an estimated 30% of endotoxin cases are misdiagnosed, and are related to excess estrogen. Estrogen is one of our biggest toxic threats today, as both men and women are exposed to high amounts of estrogenic compounds in their diet and environment. Most already have too much estrogen, which is a major driver of certain cancers. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Dr. Karen Becker in my view is the best holistic veterinarian out there. What you’ll notice first is the striking artwork behind her in the video. The art is a photomicrograph of the minerals in her precious pets that have passed on. The breathtaking artwork is created from the cremated remains of some of her best companion animals. Dr. Karen Becker, who’s been with my site for 14 years, shares her deep philosophical views on how pets enrich our lives — from teaching us how to grieve to offering unconditional love in ways that even humans typically cannot. She also offers a wealth of knowledge about how to keep your pet optimally healthy at any life stage. To enhance your pet’s healthspan, focus on proper nutrition and other key elements of well-being, including movement, fresh air, detoxification and stress management, including chemical stress, emotional stress and physical stress. There’s a spectrum of commercially available pet foods, and the closer you get to fresh and raw, the better; you can also improve your pet’s health one meal at a time by adding in fresh, human foods, including fruit and vegetable scraps. Dr. Becker is the coauthor of “The Forever Dog,” a book born out of her desire to know why and how some animals live so much longer than others. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

This interview features two repeat guests, Georgi Dinkov, a pro-metabolic expert and a student of the late Ray Peat’s work, and Tyler LeBaron, Ph.D., an adjunct professor of chemistry, exercise physiology, nutrition, and sports bioenergetics. LeBaron is also the founder of the Molecular Hydrogen Institute and as an elite athlete is more than qualified for this discussion. Peat was a biologist with a specialization in physiology. Concentric exercise refers to movements where your muscle is shortened, whereas eccentric movement is when the muscles lengthen. Another way to think about it is moving with or against gravity. During the eccentric part of an exercise, you’re resisting the pull of gravity, and during the concentric part you’re moving against gravity. Concentric exercise is preferred if you’re trying to improve mitochondrial biogenesis. Eccentric exercise is typically superior to concentric exercise if you’re looking for strength, performance and hypertrophy (muscle enlargement). When doing blood flow restriction (BFR) training, concentric exercise tends to be the most effective. During concentric exercise, the faster you’re able to lift something, the less amount of weight you’re able to lift. The heavier the weight, the slower the velocity. This relationship is inversed for eccentric exercise, so you’re able to lift far heavier weights eccentrically at a faster velocity. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

In this video, I interview repeat guest Dr. Meryl Nass, who has a monthly podcast with journalist James Corbett on Children's Health Defense (CHD) TV. Their show is focused on the implementation of the World Health Organization’s efforts to install global tyranny with respect to health and global governance. The World Health Organization is laying the foundation to take control over all aspects of everyone’s lives, across the world, under the auspice of “biosecurity”. A new organization called Door to Freedom is being set up as a one-stop shop where everyone can learn what the plan is and what we can do to stop it. Door to Freedom also hopes to align freedom organizations around the world to act in concert to get the word out more widely. The global cabal that is trying to seize control over the world have access to loads of capital, but they’re also using our tax dollars. The U.S. government has spent some $5 trillion on the pandemic response. Much of that money went to bribe media, hospitals, influencers, churches, medical groups and other social organizations to push the official narrative. Current laws give immunity to a lot of bad actors, including the Federal Reserve, the Bank of International Settlements, everybody who works for the WHO and the UN, federal government employees as well as many private organizations. Vaccines and their manufacturers are also indemnified. We need to pass new laws that eliminate all of these indemnifications, so that we can retroactively take them to court for the crimes they’ve committed. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Grounding is the practice of walking barefoot in nature, allowing you to absorb planet Earth's energy to optimize your well-being. Here are some amazing ways this practice can benefit your health. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

In this video, I interview journalist Celia Farber about her recently republished book, "Serious Adverse Events: An Uncensored History of AIDS." As a young reporter working for SPIN magazine, Farber started questioning the official narrative around AIDS, and this book is the outgrowth of her decades-long investigation into and writing about this "hot potato" topic. Journalist Celia Farber is the author of “Serious Adverse Events: An Uncensored History of AIDS.” In it, she highlights the work of virologist and retrobiologist Peter Duesberg, who since 1987 has insisted that HIV doesn’t cause AIDS. According to Duesberg, retroviruses such as HIV are harmless and do not cause disease. And, up until Dr. Robert Gallo claimed he’d discovered HIV in his laboratory in 1984, and determined that it caused AIDS, this was the scientific consensus. Duesberg was vehemently attacked by AIDS researchers and activists, and internationally discredited by media for not going along with the AIDS narrative promoted by the medical establishment, led by Dr. Anthony Fauci. As with COVID-19, one of the key tools used to promote the “HIV causes AIDS” narrative was the use of the PCR test. There are also other similarities to what happened with COVID, including the vilification and discrediting of scientists and therapies that could effectively address the disease. Bactrim was an inexpensive generic drug that effectively treated AIDS-related pneumocystis carinii pneumonia, which was frequently fatal. This drug, like ivermectin, was withheld. Instead, Fauci insisted AIDS patients be treated with AZT, a horrendously toxic and expensive cancer drug that was never proven to work, and which killed an estimated 300,000 AIDS patients, most of them gay men. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Emotional Freedom Techniques (EFT) — EFT is a form of psychological acupressure that has been shown to be quite effective for depression and anxiety. For serious or complex issues, seek out a qualified health care professional who is trained in EFT to guide you through the process. That said, for most of you with depression symptoms, this is a technique you can learn to do effectively on your own. In the video below, EFT practitioner Julie Schiffman shows you how. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

Mercola.com reveals nine surprising health benefits and uses of baking soda. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

In 2014, Dr. Dale Bredesen published a paper demonstrating healthy lifestyle choices could reverse Alzheimer’s in 9 out of 10 patients. His team is now launching a new randomized, controlled trial at six sites. Biological aging, brain aging and epigenetics will be included in this trial, using newer blood tests that weren’t available even a few years ago. The glial fibrillary acidic protein (GFAP) test can be a valuable tool. This test basically looks at brain changes associated with astrocytosis. Astrocytes respond when there’s a problem in the brain, so it can give you a heads-up that something is afoot up to 10 years before symptoms set in. Supporting energy production and reducing inflammation in the brain are the two most important factors to prevent and treat Alzheimer’s. The entire family of herpes viruses is associated with changes in the brain and neurons. Left untreated, chronic infections put your innate immune system into overdrive. Alzheimer’s is an innate immune system mismatch with the adaptive system. You're not clearing the pathogen, so you've got a continued onslaught of cytokines causing damage in your brain. Valuable adjuncts that can help improve mitochondrial energy production include methylene blue, niacinamide, NAC and glycine. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola