LiberPrimus

LiberPrimus

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    165 Kgs x 3 Squat
    0:59

    165 Kgs x 3 Squat

     2  views
    Block 1 Week 4: Comp Squat and Comp Bench Press
    7:22

    Block 1 Week 4: Comp Squat and Comp Bench Press

     7  views
    FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.
    0:56

    FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

     2  views
    Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.
    6:54

    Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.

     17  views
    192.5 Kgs x 3 Deadlift.
    0:59

    192.5 Kgs x 3 Deadlift.

     9  views
    Block 1 Week 3: Comp Deadlift Session.
    6:39

    Block 1 Week 3: Comp Deadlift Session.

     2  views
    Block 1 Week 3: Comp Squat & Comp Bench Press Session
    8:12

    Block 1 Week 3: Comp Squat & Comp Bench Press Session

     6  views
    Block 1 Week 2: High-Bar Squat Session
    3:40

    Block 1 Week 2: High-Bar Squat Session

    Block 1 Week 2: Paused Deadlifts and Tempo Bench Press
    7:00

    Block 1 Week 2: Paused Deadlifts and Tempo Bench Press

     18  views
    3x12 100 Kgs Romanian Deadlifts. Last Set
    0:55

    3x12 100 Kgs Romanian Deadlifts. Last Set

     15  views
    Block 1 Week 2: Comp Squat Session
    3:21

    Block 1 Week 2: Comp Squat Session

     30  views
    Easy 102.5 Kgs x 3 Paused Bench Press.
    0:51

    Easy 102.5 Kgs x 3 Paused Bench Press.

     1  view
    182.5 Kgs x 2 Paused Deadlift.
    0:44

    182.5 Kgs x 2 Paused Deadlift.

     1  view
    3x4 130 Kgs Paused squat back-offs. Last set.
    0:59

    3x4 130 Kgs Paused squat back-offs. Last set.

    155 Kgs x 2 Paused Squats top set.
    0:47

    155 Kgs x 2 Paused Squats top set.

     5  views
    How ya doing? Update. New program!
    14:10

    How ya doing? Update. New program!

     4  views 1 comment
    MUSIC RECOMENDATIONS: EPISODE 6
    3:47

    MUSIC RECOMENDATIONS: EPISODE 6

     4  views
    100 KGS X 3.9 INCLINE BENCH PRESS
    0:43

    100 KGS X 3.9 INCLINE BENCH PRESS

     1  view
    What exercises do you struggle with?
    0:59

    What exercises do you struggle with?

    CHECK YOURSELF BEFORE YOU WRECK YOURSELF: A Reminder for Strength Trainers!
    0:48

    CHECK YOURSELF BEFORE YOU WRECK YOURSELF: A Reminder for Strength Trainers!

    190 Kgs x 4 Deadlift.
    1:24

    190 Kgs x 4 Deadlift.

     1  view
    105 Kgs x 6 Bench Press. New Rep PR!
    0:48

    105 Kgs x 6 Bench Press. New Rep PR!

     43  views
    95 Kgs X 5 Incline Bench Press. NEW REP PR!
    0:59

    95 Kgs X 5 Incline Bench Press. NEW REP PR!

    5x10 60 Kgs Good Mornings. Last Set. These feel GREAT!
    1:11

    5x10 60 Kgs Good Mornings. Last Set. These feel GREAT!

     6  views
    NEW-TECH EXCLUSIVE: "Get Woke Go Broke" is COPE.
    19:21

    NEW-TECH EXCLUSIVE: "Get Woke Go Broke" is COPE.

     10  views