LiberPrimus

LiberPrimus

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    Paused Squats. Block 1 Week 1. Great day!
    4:57

    Paused Squats. Block 1 Week 1. Great day!

    Oops... I got sick, AGAIN!
    13:12

    Oops... I got sick, AGAIN!

     1  view
    105 Kgs Reverse-Grip Bench Press. FIRST TIME, EVER!
    0:32

    105 Kgs Reverse-Grip Bench Press. FIRST TIME, EVER!

     1  view
    The Fun Continues!
    11:33

    The Fun Continues!

     3  views
    120 Kgs Zercher Deadlift. FIRST TIME, EVER.
    0:32

    120 Kgs Zercher Deadlift. FIRST TIME, EVER.

     28  views
    Sick Weak Man Chronicles: Paused Deadlifts
    7:57

    Sick Weak Man Chronicles: Paused Deadlifts

     1  view
    Sick Weak Man Chronicles: Paused Squats
    4:16

    Sick Weak Man Chronicles: Paused Squats

     11  views
    Well, it happened...
    4:48

    Well, it happened...

     1  view
    No deadlift test, for now! Plans moving forward.
    21:18

    No deadlift test, for now! Plans moving forward.

    130 Kgs Paused Bench Press FAIL.
    0:20

    130 Kgs Paused Bench Press FAIL.

     6  views
    125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!
    0:27

    125 KGS PAUSED BENCH PRESS. NEW 1 REP MAX PR!

     12  views
    REVENGE! EASY 190 KGS SQUAT 1 REP MAX PR!
    0:42

    REVENGE! EASY 190 KGS SQUAT 1 REP MAX PR!

    182.5 KGS SQUAT LIKE NOTHING!
    0:37

    182.5 KGS SQUAT LIKE NOTHING!

     3  views
    SQUAT AND BENCH PRESS MAX TESTS
    15:28

    SQUAT AND BENCH PRESS MAX TESTS

     17  views
    Chill, Low energy, Training Retrospective/Ramble
    13:15

    Chill, Low energy, Training Retrospective/Ramble

     3  views
    3x10 32.5 Kgs Dumbell Seal Rows. Last Set.
    0:48

    3x10 32.5 Kgs Dumbell Seal Rows. Last Set.

     9  views
    EASY 157.5 Kgs x 3 High Bar Squat. NEW PR!
    0:58

    EASY 157.5 Kgs x 3 High Bar Squat. NEW PR!

     2  views
    Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!
    6:15

    Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!

     5  views
    3x10 125 Kgs Romanian Deadlifts. Last Set. New PR!
    0:49

    3x10 125 Kgs Romanian Deadlifts. Last Set. New PR!

     1  view
    EASY 110 Kgs Paused Tempo Bench Press. New PR!
    0:20

    EASY 110 Kgs Paused Tempo Bench Press. New PR!

     3  views
    190 Kgs Paused Deadlift. New PR!
    0:26

    190 Kgs Paused Deadlift. New PR!

     1  view
    Block 3 Week 4: Paused Deadlifts and Tempo Bench Press
    7:29

    Block 3 Week 4: Paused Deadlifts and Tempo Bench Press

     2  views
    EASY 170 KGS PAUSED SQUAT. NEW PR!
    0:41

    EASY 170 KGS PAUSED SQUAT. NEW PR!

     3  views
    Block 3 Week 4: Paused Squats.
    4:02

    Block 3 Week 4: Paused Squats.

     3  views