HarryThomasSoulCoach

Day 23 - Go Beyond Words - Being Present Our words dismiss our experience Our words are used to communicate to give and find meaning Meaning = The Mind, The mind = Meaning Anything that is not our Soul is not our Truth. Which means words can never be the full truth Words only hold truth when they are delivered with the feelings and intent behind them There are many things that we see day to day and pay very little attention too. We automatically know that a tree is a tree, and knowing this, our mind chooses to pay little attention When we go beyond words and bring awareness to our experience, we instantly realise how much we are seeing vs what was unseen before. Going out in nature is the best way to practice this. The 2nd part of the video recommends you to close your eyes and imagine you are going for a walk in nature. On your next walk, go beyond words. Be curious, Catch yourself with every tought/word that pops up from the mind and let it go Bring awareness to the senses of your body

Day 22 - Vision Board Have you ever created your own vision board? It really is a great manifesting tool and it is a great way to stimulate our mind to create thoughts that we put out to the universe. This is a universal law, what we put out comes back. Our thoughts are stimulated by our experience and our vision board truly can create our thoughts to create our future visions Our mind is a very powerful filtering system and will block out many many things that come our way. When we bring focus and attention to an outcome or intention, we create expanded awareness and our body/mind/soul complex work together with the universe to present us with the gifts of information and signs to assist us with our creation Vision boards can be created in many ways and the best thing about them is that they can continually be adapted and changed Set the intention as you go through your next few days ask yourself What do I want on my board? What would go on my board? Knowing you are in full control, why would you add that to your board? Focus on many aspects of your life and look through the eyes of every role that you play, dad, brother, son. Does your visions match your highest thoughts? Create a folder on your phone and add notes, ideas, quotes, book recommendations, and if they still resonate with you, find a way to add to your board By bringing awareness to these things, they will allow you to receive many answers and always be open to change Take yourself there with your thoughts and imagine the feelings that appear when you are in the experience Over the next few days bring awareness to creating your own board There are so many ways to do this, be creative, have fun and see where it takes you Here is an example of my board from July 2020 Remember what we put out comes back to us in abundance. When we pay attention to our vision every day, we set ourselves up for a magical journey What stood out for you as something that you wanted on your board?

Become The Creator Day 21 - Soul Creation Creativity is the Soul expressing itself through this human experience Creativity will get us in the right brain, Its All RIGHT. When we create, our body goes into flow, our body is healing, our mind becomes still and we become one with the experience. We get caught up in the moment, we lose track of time, a complete standstill. These moments are pure bliss for the mind and body. The body feels, the mind then creates the memories for the soul to experience. What we put out comes back. When we close our eyes and go within, we are presented with infinite possibilities, a blank canvas. On that canvas we can give ourselves permission to express in any means we choose. When we go within it is only us that can be judging, so let go of judgement. Drop all limiting beliefs, Know that you are in full control. In every given moment, imagine your highest thought about you. What is your highest thought on the words that you speak and actions that you choose to take? Where did your thoughts take you? Where was you? Who was there? Expressing ourselves through creativity allows us to bring out our feelings from within our body, and into the universe. We feel lighter as we shine our light. Our truth expressed through our creation What creative gifts did you experience? DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Meditation will change your life, Meditation is the Gateway to Gods Kingdom within you. Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu #harrytheoulcoach #soulcoaching #harrythesoulcoachmeditations #guidedmeditation #spiritualteacher

Day 20 - A soulful emotion Today we will bring awareness to our body and go within. Thoughts, re-create memories and feelings follow. Our thoughts are not our feelings and it is important to keep reMinding our self that our feelings are allWAZE the truth, and when you catch your mind wondering, bring the attention back to your heart centre Today requires little words, it is all about the experience. Intention - become the observer to ‘Soul’ely Understand All that is needed, is to turn up, let go, and just BE To Understand

INSTA LIVE. Turning our attentions to changes that need to take place A souls journey through this awakening When we turn our attentions to the new world and with that turn our attentions inwards we start experiencing the truth. What is the truth? Leaving the distractions outside whilst we enjoy being one with God on the inside. Inside our Kingdom Heaven is here now on earth, the more the lights get turned up, the more beauty we see all around us Here is the link to the Attachment Video https://www.youtube.com/watch?v=aKLZONz1XqI Join me tomorrow on my YouTube for my First live: https://www.youtube.com/@HarryTheSoulCoachMeditations Simplify Life Down tô A Choice DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach #harrythesoulcoach #soulcoaching

Day 19 - Soul Words and Replacements I WILL I AM I KNOW NO These words are the truth. The soul does not lie, so when people lie it is obvious to see, because the body is reacting to the dis-ease Listen out to the words we choose to speak when engaging with people Confirmations, we use wishy washy words. We say things like, I might do, maybe, hopefully, I’ll try to. We use these words as it leaves it open, instead of speaking our truth using the words I will, or No thank you If you do go, the ego takes over and your soul suffers and lets you know in the morning. If we do not go, then our soul is happy, yet we lied to our mates Your truth is always your feelings, and no one can deny your feelings No is the same sound to Know, both Soul words, as both require you to stand on them. So when engaging with our friends when it comes to views and beliefs. Listen out for the knowing or I know. If you know you know, and you would not say I know, unless you really know. A knowing is something that you can comfortably stand on. Apostrophes are very deceptive. I can’t, I won’t and I don’t usually describe your actions based on your past. However your past does not define you. Using the apostrophe words, you are bringing your past to the present moment, and instructing your body from this moment going forward, I can’t sleep. Change ‘can’t’ with ‘I could not’, ‘I had’ challenges with my sleep. Replace ‘I can’t’ with ‘I chose’ not - Make it a choice you made and take ownership of your actions I am - are the two most powerful words, and what follows ‘I am’ is a truth, bring awareness to the words you speak and always confirm with a truth The negative words are always ego, so only attach the two power words ‘I am’ with the Soul. Replace Got with Get. I got to see my mum and dad this weekend with I get to see my mum and dad. Bringing awareness to the words you chose to speak will completely transform your life When ever you are speaking to another being, always remember your words will be communicating with them, the universe and your body. Speak to people the same as how you would like people to speak with you. What you put out comes back This exercise brings a deeper level of awareness to the words we and others speak Your words truly become your power

Day 18 - Feelings Trump Thoughts - Take ownership of your feelings We are in full control of our feelings. In any given moment we always have a choice to create our reality Our body is the container of our feelings The mind Controls the body So When our body is calm and at peace, we know we are one with our Soul. Soul Set the Mind, so the Mind sets the body. When our body is calm, our mind can do what it does best and that is to create. The imagination The Body Remembers The Soul Experiences And the Mind Creates Create for the Soul, allowing the body to be in flow. We now know we are in charge of our thoughts, which means we are in full control of our feelings Imagine your body is a genie. All the feelings are within your genie. What is inside your body manifests. Knowing that you are in control, what feelings do you want to manifest and what can you remove from your genie Bring awareness to those feelings, can you get them out through words, writing or any other way of expressing yourself in flow. Painting, singing, exercising. It is all energy. Any words, writings or numbers, are all mind. Mind gives these words meaning, so that we are able to communicate our feelings. Which means words can never be the full truth. Meaning that if we are influenced by other peoples words, we are choosing to react. Knowing we are in full control is very empowering and decisions can be made more effortlessly with the knowing of how you feel What awareness can you bring to the feelings you want to et go from your genie? Think of a past moment of joy. What comes first? The attention of the past (soul) awareness The image of that moment (mind) imagination The feelings of that image (body)inner feelings The more awareness you bring to the thought and feelings, individually or as one, the more understanding you will get. Observe the thoughts and notice the feelings DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Meditation will change your life, Meditation is the Gateway to Gods Kingdom within you. Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

Insta live Distancing myself from the majority of the big name truthers who continue to put out half truths. I want to make it clear, We are not on the same team and it is becoming more and more obvious to see. Panic is real, triggers have increased and as Q says, attacks will intensify Many of my posts will be challenging to some people as we get more and more exposure coming our way. People talk about truth yet put barriers up every step of the way, especially from different perspectives and view points I state this, because for the people who get triggered on every post, please note that it is because we are looking from different stances and I would rather you save your energy than repeating the same comments and arguments every post. Read the other comments first to see how many people are on repeat. Oprah being a recent example of that. Times are super exciting and Nothing Can Stop what is Coming There are much more Good people in the world and they are awakening at a rate we have yet to experience before. It is increasing more and more My focus is on bringing the light to the masses and helping people connect to the Christ/God within them There is so much good all around us and it is important to show up everyday Put on your armour of God, set intentions and stand in your truth If we can let go of attachments, accept that most of our life including the information we have been shared has been a lie then it allows us to start from within and trust in ourselves Truth always wins. God Wins For those who mentioned the meditation here is the link for my YouTube Channel Check out my latest meditation @harrythesoulcoachmeditations Sending lots of love gratitude and a big thank you

Day 17 - Listen Like a Stone with Ears The power of listening Listen like a Stone with ears - From Harry The Soul Coach Listening is one of your best powers, and it can be switched on in a flash I have seen this work time and time again and every moment is magical. Another confirmation Listen like a stone with ears. No talking, no interrupting, no reactions, complete presence. Magic takes place in the silence, so many insights will be presented to you. You start learning more and more about yourself. You also then bring much more awareness to people you are speaking to and we then can be the conductor of the energy in the conversation. We can chose to ask power questions that re guide from a fear state to a place of love. During one of the next conversations you have, Set yourself the intention to become the Observer, become the soul Bring awareness to the triggers, the opinions and beliefs that you are holding on to. Let go of judgement Be curious, be there to understand, be there to learn, be present and enjoy the experience of the observer Bring awareness to the inner body, the energy, the words, body language, the tone, the face expressions, the eye contact and the flow of the conversation What did you learn? Did you ego make an appearance? What did you notice about your energy? Was there any resistance? What was your biggest insight? How do you feel this will help in your life? When you first give it a go, follow up with your own review What did you do?, Who did you speak with? What did you notice? How did you score your performance? What would you change next time? What did you learn? Who would this help? Holding the silence is great for, helping others heal, for self confidence, learning so much about yourself, calmness, clarity and defusing the ego. This will stay with you forever and is something that will change the world when people get taught this Please share what came up for you DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Meditation will change your life, Meditation is the Gateway to Gods Kingdom within you. Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

Day 16 - Gratitude What is Gratitude? What is the true meaning of gratitude? Here is one definition Gratitude is one of many positive emotions. It's about focusing on what's good in our lives and being thankful for the things we have. Gratitude is pausing to notice and appreciate the things that we often take for granted, like having a place to live, food, clean water, friends, family, even computer access. Be grateful has been the easiest thing for me to have a knowing the moment I become aware of being grateful. Instantly my body felt still and my mind clear. When we are in the state of Gratitude, we are in with our Soul. Our soul is the truth As you listen to the video, bring expanded awareness to your inner body and senses What are you grateful for? Being grateful is a great and simple Soulful Essential Each day and night, write down/bring awareness to three things you are grateful for. Bring awareness to 3 perspectives, Being grateful for being you Being grateful for another Being grateful for Us/universe Have fun being creative with things you are grateful for Here are a few ideas Being grateful the stranger you cross paths with, being grateful for the trees, being grateful for your past moment See what comes up for you today and I encourage to create space for bringing gratitude into your daily practice

Live from my instagram A little catch up with what is going on Bringing more awareness to the darkness that has lurked around us for years and now they are being exposed. Children of the Darkness vs Children of the Light The light always wins These evil people think the Devil and Satan exists. It does not, they are just WEAK people that have allowed their mind to be corrupted. God gave us free will and some chose to go against God. Some fell for the lie that they were born in sin and continued their dirty work and many other Good people were corrupted, blackmailed and threatened to the work of the darkness This spiritual war is real, and it has become easier to see the more connected you become with God Check out the Letter to Trump explaining the times we are in from the Q posts here https://qalerts.app/?q=In+recent+months+we+have+been+witnessing+the+formation+of+two+ God is within all of us, the lies we have been taught, especially the way scripture has been explained to us by the Gatekeepers and messengers over the years. Gods Kingdom is within and the more we connect to our inner light the quicker the darkness gets out shone by the LIGHT Meditation is a way we all can connect to GOD each day, very easy to close our eyes allow the spirit to work through and within us. My meditations are a great way for people to connect Click here and subscribe and allow gift yourself some YOU time to Thrive https://www.youtube.com/@HarryTheSoulCoachMeditations Thank you all for your support and kindness, I AM contracted to GOD I AM contracted to GOD I AM contracted to GOD We have got this, remember people GOD WINS

Day 15 - Soulful Essentials What are your Soulful essentials? We often hear many use the phrase, non negotiable however these words place so much more pressure on ourselves and set us up for failure. Negotiating with ourself is the Ego, a Knowing does not require any negotiating We have explored our Health, Getting into flow and the influence our words have on our lives. Imagine knowing you are in complete control and you were able to remove all other obstacles from your life allowing you to have the freedom to do the things that make you healthier and happier, what would they be? Soulful Essentials - What would be a perfect day for you knowing that you have completed certain things in that day? Looking back without judgement, what Soulful Essentials did you have in your life that worked well for you? List out as many soulful essentials that spring to mind, let go of the meaning, and write down as many as you can Going a level deeper, what would a day look like for you from the moment you rise, what Soulful essentials will you have in your day. Imagine walking yourself through a day doing all the things that you know make you feel better and be at your best. What would that look like? How would it change aspects of your life by introducing them into your day Are there many things that you would like to bring into your life, which you have yet to try or revisit with a new perspective? Looking at your list, What essentials will have the biggest positive to your life? DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Meditation will change your life, Meditation is the Gateway to Gods Kingdom within you. Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

Day 13 - What is Holding you Back? We are bringing so much more awareness to our ego. We now are aware of how much the ego plays a role in our life, and how often it is around. With this awareness we are able to observe the thoughts and focus on our feelings. Thank your self for the journey so far, so much more awareness, so much more present which means healing. Honesty, forgiveness and acceptance are so important for our growth. Staying in your heart centre ask your soul and allow the truth to come through What is Really Holding you back? What is upsetting you? What needs to change? What do you need help on? What is your biggest hurdle? Knowing you are in complete control, what are you holding on to and what is out of your control? Bring every thought back to the energy. Become the observer DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Meditation will change your life, Meditation is the Gateway to Gods Kingdom within you. Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

Day 12 - My past does not define me Read that again and feel it My past does not define me. A simple and powerful teaching that we have to continuously re-mind ourselves daily. Our mind is able to wonder, and when we are unconscious, where our thoughts go, feelings follow The feelings are always Now, this present moment The one thing you always have full control of, is your Now. Turn and 8 on its side. Past, present, future The thoughts are the past and future, they are infinite. The feeling however is always now and that is your truth. When you become aware of this, it allows you to control your mind to recreate, so you can re-experience allowing you to remember who you truly are. Become the observer of all the attachments, labels and stories you are holding onto, including to you, others, or how others labelled you Everyone is entitled to an opinion, you can always chose to disagree and say no to them as that is not a truth. Your feelings are your feelings and not one person can take them away from you. You have that choice Bring awareness and let go, catch yourself going forward when you find yourself holding on or getting triggered. Enjoy today everyone As Steve Jobs Said “You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something—your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.” DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Meditation will change your life, Meditation is the Gateway to Gods Kingdom within you. Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

SOUL REVIVE - DAY 10 - PROTECTING YOUR ENERGY Very simple yet very very powerful Imagine being told there is nothing more we can do to help, you are now on your own and you have 2 months to live. Someone has said you are going to die You have been left on your own. I have been grateful enough to work with a number of people who have been given this label and most of my wisdom has come from observing and experiencing the actions that took place next. When you have been told you are dying, which is a myth. The first thing that becomes a must is to protect your energy. All the energy right now, is needed for your healing. Any energy wasted, is energy that is essential for healing. Have a think about your life right now. What is not serving you? Think about your day to day, how often are you giving away your energy? Arguing with others, getting triggered on Social media, worrying about outside events, work, admin, finances, parking tickets are many common Examples of where we give out our energy. Intention - Protect my energy List out and bring awareness to your day and note where do you use so much of your energy? Ask your self? What is not serving me? What will I let go of? What will I say no to? What changes will I make? What do I want? What lights up my soul? Where is the resistance? Imagine your body is the a boiler, and right now there are a number of gas leaks coming out of it These leaks are where you are wasting energy. What can you do to protect any more leaks from leaving you? When your will to live is that strong, the ego runs away and All you get is truth from the Soul. Why wait until these types of moments occur before we make changes? We can live that way now. See what comes up for you and bring awareness throughout your journey in regards to the use of your energy. DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

KARI LAKE STUCK IN THE SWAMP How deep does this swamp go? Connecting more dots today showing how this Evil Corrupt system is not about another 4 year election. This swamp goes beyond the labels of Republican and Democrats, it goes beyond countries. It is about exposing every bit of darkness that plagues our world allowing the masses to see what has been going on beneath our noses. We are bringing the darkness into the light. Today I bring our attention back to Arizona, the most corrupt state in the whole of America. There is a huge cartel operation that has been halted by Trump and the Military and these people are doing all they can to blend in, distract and create a new system whilst exposing the old guard. Very Clever and so much timing and planning has gone into this. The problem that these people have, is that The Military have it all. ALL OF IT. Spending lots of time with many people here, I got to see first hand experience how interconnected it all is. What I did not anticipate was many of the people I met were not actually on the same team. Lots of shocks along the way, however this has given me so much more information to connect many more things together. Kari Lake who I viewed as a warrior seems to be put forward to head The Republican party whilst the plan was to allow the Democrats to self destruct. What they did not anticipate at all was loosing the 2022 Midterm elections. The machines were all faulty on election day and whilst they blame the Democrats, it clearly seems to be a White Hat operation This has left Kari and the Arizona legislative team stuck in their own swampy mess. The world all knows there was obvious cheating, however by investigating The Elections, it brings light to the 2020 Elections as well which will involve many of the same people. This is why we see very little movement on the Elections, even though the evidence would be clearly easy to present. RICO is the only way What we are now seeing is The Swamp players ratting out and turning on each other John McCain, one of Americas biggest TRAITORS had so much influence in Arizona before Trump came in and now it seems like Kari was one of the minions working as a TV Anchor for Rupert Murdochs Fox news I loved what Kari was about and this would have never crossed my awareness before. With everything that has happened to me and now I have been able to connect The Dots going back, I feel that it is quite clear to see. The military can not come in until the people see the truth. If we start paying attention to MSM (FAKE NEWS) we will see that what they are saying is actually true. Propaganda at its finest to control the narrative. It had to be this way. We are seeing more and more people panicking right now so it is important every single day to put on The Armor of God. God is with us every step of the way. Enjoy people, Exciting times we Have Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this DARK world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. Prepare. For God & Country. For Humanity. We FIGHT! Q DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

SOUL REVIVE - Day 9 - EGO BECOME THE OBSERVER Ego - Edging God Out Ego keeps us away from our Truth our Soul When we are in our Soul, we co create with the creator Ego comes in many shapes and sizes Grab a Pen and paper and today is all about awareness BRAIN Storm. - Brain of thoughts - EGO In any order, write down all the the types of ego that come up for you What stood out most for you? What insights came up for you? When we bring awareness to many aspects of our mind, we instantly create space to find out soulution Limiting Beliefs, labels, self doubt, moaning, judgement, negative words, pressure, time, money, material things, thoughts, options, are just a few that are discussed Would love to read what comes up for you. DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

Become the observer Day 8 - Become the observer The Ego - over the next few days, we will bring much more awareness to our ego and get to know how much influence it has on every part of our life Coming back to the feelings each time, If it is not your Soul-Truth, it is your ego. This allows us to instantly accept we are not being fully present, and from this awareness, we are able to bring attention to the resistance The mind will find many words to label what is coming up for you, however our awareness with stillness is so much more powerful. Our mind will try to make sense and rationalise everything, all this becomes is more noise. What roles do you play in your life right now? Bring awareness to the body and sit in the calmness and then allow your truth to provide the soul-utions Go within. Read through these questions before the meditation and pay only attention to feelings and re visit them once after to answer We are returning to all the roles that we play in our life with you in the center We looked at Best self previously in these roles. Now become your best self observer. What is causing you the big resistance right now? What do you find most challenging? Why do you find these most challenging? What is holding you back? What are you dragging along with you? What can you Let go? How would that make you feel? What changes would you notice and experience from letting go? Spend time on these questions and bring awareness to these feelings. The ego is always the most challenging and questions like these will bring you more clarity. DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

Day 7 - Ying and Yang - Create your own truth When we simplify life down to a choice from an energetic level, we are left with our truth and anything that is not our truth, Soul and Ego There are moments however where we are met with feelings that do not feel like our truth, there is a resistance or an un comfort somewhere, you just are unable to shift it. This is the sweet spot Are you able to sit with this an experience it as sadness? This became a very defining moment for me when I was left on my own to experience sadness, and it kept coming out, it was as if I had turned the key, and all the old trapped emotions finally had somewhere to go and that was the light Remember where our attention goes, energy flows, our attention is the light, our soul. If we are love, and we are present in the moment and that darkness still presents itself, take it as sadness and be with that feeling Words are our power, and words describe our emotions. Love and Sadness Let us start with Love - What words would you describe that feeling of love? Going Within - Closing your eyes - Labels vs feelings What words and labels would you or have you used for sadness? Write as any that come up for you? This is a great way to use your gauge allowing you to make a choice of what emotion you are choosing to experience Knowing that when you are now experiencing these emotions, you always can settle, observe and chose the label best describing what you are feeling. Please watch this video explaining the Yin and Yang concept. See what comes up for you? Creating awareness to your full spectrum of emotions DONATE Thank you so much for your support. All donations help so much and are much appreciated. It all helps me continue creating content and soul teachings https://www.buymeacoffee.com/harrysoulcoach MEDITATIONS Find a full collection of my Meditation Experiences Here https://www.youtube.com/watch?v=6jhsBFXPuNI&list=PLsSbQZFnBAqawxSam9GXkph0GD8kO9EMu

Simplify Life Down to A choice This has been the most powerful insight for me and since experiencing it I base all my life choices to this. My wisdom to the world would be to Simplify Life down to a choice in every given moment we always have a choice, and if we go within and straight to the feeling, we then have one or the other. If it is not your truth, it is not that feeling of your truth. Soul is your truth, so anything that is not your Soul is the Ego. That feeling of resistance, triggered, anger, jealousy are all uncomfortable feelings which is not your truth. Bring awareness to your feelings as much as you can. Once you established the connection of that feeling, you can then use the mind to describe it. The human experience has duality, for every bad there is good, for every up there is down, for every lie there is always a truth. If you ‘think’ (ego)something is a good choice and your feeling however is the complete opposite, then it is important to pay attention to that feeling. Under Ego or Soul we can now easily place opposites Our energy DONATE Thank you so much for all your support. Any donations to support my work and the truth to be shared would be much appreciated https://www.buymeacoffee.com/harrysoulcoach

RE UPLOAD BETTER QUALITY Watch the first 30 minutes on the other video which works fine and then carry on here Sometimes you can't TELL the public the truth YOU MUST SHOW THEM We are in a spiritual Warfare and this is very very Biblical End Game is Close Today I will connect the dots to show different levels to this spiritual warfare When we bring our awareness (light) to the dark, the light always wins and we win. Join me today live on Rumble www.harrythesoulcoach.com Soul Revive - The EXPANSION - https://www.youtube.com/@HarryTheSoulCoachMeditations DONATE Thank you so much for all your support. Any donations to support my work and the truth to be shared would be much appreciated https://www.buymeacoffee.com/harrysoulcoach

Sometimes you can't TELL the public the truth YOU MUST SHOW THEM We are in a spiritual Warfare and this is very very Biblical End Game is Close Today I will connect the dots to show different levels to this spiritual warfare When we bring our awareness (light) to the dark, the light always wins and we win. Join me today live on Rumble www.harrythesoulcoach.com Soul Revive - The EXPANSION - https://www.youtube.com/@HarryTheSoulCoachMeditations DONATE Thank you so much for all your support. Any donations to support my work and the truth to be shared would be much appreciated https://www.buymeacoffee.com/harrysoulcoach

Day 5 - Best Self What is your best self? We go straight within today Just ONE BREATH, before you read down, Ego is the only thing that we have to work on in our life, Our Soul is the truth, the truth is so simple, so easy, so obvious, so effortless, yet it is always our mind that over complicate things. The more awareness you have of your ego, the more it starts to align with you and becomes your teacher Your ego plays many roles, and with awareness, you will notice the way that you need to adapt the way you play certain roles As a coach I have to play the role of a coach, my role is to listen, and at times there will be emotions. My role is to remain present and allow my clients to express themselves in the way that is needed. A mum who to a daughter who has been fighting a terminal illness. We can imagine how challenging that must be for any mum. What does he daughter need though from her mum? A worrier or a warrior? And that warrior is best self. With YOU in the middle, list out all of the roles that you play, What is your best self at each one of those roles? How would best self in certain situations change things to assist you? How do people engage with you as your best self? What is that feeling of your best self? DONATE Thank you so much for all your support. Any donations to support my work and the truth to be shared would be much appreciated https://www.buymeacoffee.com/harrysoulcoach

Day 4 - Health We are now simplifying our life and the one of best things about this is that you get to make it easier for yourself in every moment, you always have a choice On day 1 we looked at Current Reality on your life, today we explore one of those areas and that is health. Health is very simple, from an energetic level, health is when you are being. That feeling of bliss and peace is health. Being from the fitness industry my experiences showed me that many people limit themselves with their approach to health and judge their health on their activity and nutrition. Remember health is not an activity, it is a feeling. An activity is good for your health yet your energy is from the soul. When we break health into smaller branches, it is easier to contribute to your health in many ways, allowing you to have less attachments to good/bad and more awareness on your feelings Exercise Activity Sleep Meditation being in flow nourishment Self Development Positive Thoughts n the last exercise with the wheel, we showed that if we focussed more attention on one point, it would have more influence on every other aspect of your life. In reverse we can focus on many aspects to your health and bring more improvements to your overall health Please take your time and answer these areas with your current reality This is the law of one. Have a look at this image Focus attention on one area and experience many changes and in reverse, focus on many areas and allow that all to come back to your soul let go of any judgement, when was you at your best self health? What was that feeling? If you felt it now, then you are now best self health as a feeling? Let go of the words What do people say about you when you are beaming as your best health? How does being fully aware and in control of your health assist you on your journey? DONATE Thank you so much for all your support. Any donations to support my work and the truth to be shared would be much appreciated https://www.buymeacoffee.com/harrysoulcoach

Day 2 - Soul Questions I ask my self these questions every day Asking your Self questions throughout your life is so important for your spiritual growth. Soul Questions are so powerful, so simple, yet finding an answer to is often hard to put into words. Remember words always the mind, and many of our experiences in life can not be truly explained by words and that why feelings are the truth, because they are yours, created within you. These questions create expanded awareness, so when you go through your day, your Soul will be letting you know and you will start to see the signs when you bring more awareness, it truly is magical. See what answers come up instantly when first glancing at these questions notice how the mind goes off? Capture what you notice Spend some time on each question Who Am I? What Do I want? What Is my Purpose? What am I grateful for? Now do the same again and this time, look through the eyes of a Loved one, and answer as if you were them answering for you Please write down and continue bringing awareness to these questions throughout the day. What would I have answered 10 years ago? Enjoy everyone, have a blissed day