FitnessWheneverWherever

FitnessWheneverWherever

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    How to enjoy a steamy July afternoon
    0:05

    How to enjoy a steamy July afternoon

     1  view
    Calf Raises with Olympic Bar
    0:08

    Calf Raises with Olympic Bar

     1  view
    Bag work
    0:15

    Bag work

     1  view
    Jumping Rope Backwards
    0:15

    Jumping Rope Backwards

     1  view
    Overhead Squat with Olympic Bar
    0:15

    Overhead Squat with Olympic Bar

     2  views
    Fww365
    0:15

    Fww365

     1  view
    Bentover Row with Olympic Bar
    0:08

    Bentover Row with Olympic Bar

     3  views
    Hack Squat @ Star Trac
    0:15

    Hack Squat @ Star Trac

     4  views
    Mobility movements with the Stick
    0:15

    Mobility movements with the Stick

     1  view
    Reverse Flies with Dumbbells
    0:13

    Reverse Flies with Dumbbells

     1  view
    Hack Squat
    0:04

    Hack Squat

     5  views
    V Squat
    0:04

    V Squat

     1  view
    Overhead Bulgarian Split Squat with Olympic Bar
    0:11

    Overhead Bulgarian Split Squat with Olympic Bar

     1  view
    Squats with Medium Resistance Band
    0:15

    Squats with Medium Resistance Band

     1  view
    Reverse Flies with Resistance Band
    0:12

    Reverse Flies with Resistance Band

     1  view
    Yes, women can weight train too
    0:04

    Yes, women can weight train too

     1  view
    Push Press with Olympic Bar
    0:15

    Push Press with Olympic Bar

     2  views
    Torso Rotations Warm-up
    0:15

    Torso Rotations Warm-up

     2  views
    How I miss snow!! ❄❄
    0:15

    How I miss snow!! ❄❄

     1  view
    Best time to be out & grinding
    0:10

    Best time to be out & grinding

    Torso Rotation with Olympic Bar
    0:15

    Torso Rotation with Olympic Bar

     1  view
    Lateral stretch with Olympic Bar
    0:14

    Lateral stretch with Olympic Bar

     1  view
    Kettlebell Lateral Swings into Clean & Overhead Press
    0:15

    Kettlebell Lateral Swings into Clean & Overhead Press

     2  views
    Kettlebell Clean
    0:15

    Kettlebell Clean

     4  views
    Wall Sits
    0:15

    Wall Sits