FitnessWheneverWherever

FitnessWheneverWherever

9 Followers
    Torso Rotations at Cable Column
    0:15
    Gains!!
    0:04
    Double Hops
    0:10
    Straight Arm Planks
    0:09
    Bench Press with Dumbbells
    0:15
    Medium Box Jumps
    0:15
    @Phatburn
    0:10
    Hot Summer Day @Phatburn
    0:10
    Hate missing easy shots
    0:08
    Explosive Incline Push-Ups
    0:15
    Heavy Bag Cardio!!
    0:15
    Recovery
    0:06
    Fitness Whenever Wherever
    0:04
    Bicep Curls with Preacher Curl Bar
    0:15
    Ab Crunches @Hammer Strength
    0:11
    Lateral Hops over the Stepper
    0:08
    Lateral/Front Raises with Dumbbells
    0:13
    Figure 8's with Medicine Ball
    0:15
    Pull-up Test at the Mets Game by the Marines
    0:13
    Deadlifts with Olympic Bar
    0:10
    Rows on T-Bar machine
    0:15
    Incline Bench Press with Dumbbells
    0:15
    Little MMA work
    0:15
    Leg Sled @Life Fitness
    0:13
    Hang Cleans with Olympic Bar
    0:15