FitnessWheneverWherever

FitnessWheneverWherever

9 Followers
    Kettlebell Warm-up Flow
    0:15
    Snow mobiling in Colorado
    0:15
    Standing Mid Row with Resistance Bands
    0:15
    Reverse Lunges
    0:15
    Welcome to Fitness Whenever Wherever
    0:48
    Deadlifts with Hexagon Bar
    0:12
    Prone Planks with Ab Wheel
    0:15
    Squats at V-Squat
    0:15
    Medicine Ball Slams
    0:15
    Some more bag work. 🥊🥊
    0:15
    Step Ups
    0:15
    Jump Squats with Stability
    0:13
    Good Mornings with Barbell
    0:12
    Close Grip Decline Bench Press
    0:13
    Squat & Rotation with KB
    0:15
    Single Leg Deadlift
    0:15
    Kettlebell Clean to Overhead Press
    0:15
    Power Snatch
    0:09
    Overhead Shoulder Press
    0:15
    Light cardio blast on the punching bag
    0:09
    Power Clean
    0:11