Drockton5

Drockton5

73 Followers
    445 lbs deadlift x 1 rep
    0:15
    315 x 3 reps deadlift form
    0:37
    245 x 1 Front squat paused
    0:20
    280 front squats x 1 rep
    0:12
    Front squat 245 x 5
    0:42
    350 * 1 squat
    0:12
    Bw plus 80 chin ups x 2.75 reps
    0:17
    245 x 5 bench reps at 168 bw
    0:57
    Bw plus 80 pound pull ups 2 reps
    0:13
    Double over hand
    0:14
    Pull ups 45 x 7
    0:44
    Chin n ups plus 45 x 7
    0:36
    Forgot to move the safety bar back up
    0:37
    140 pound log carry
    0:37
    315 x 5 rep's squat hingeykv
    1:00
    365 squat x 1 repetition
    0:19
    1inch 705 rack pull x 1 rep
    0:08
    455 pound deadlift with no shakes
    0:11
    405 x 5 deadlift with staps
    0:39
    Chin ups + 50 pounds x 7 reps
    0:53
    225 x 4 reps pin bench
    0:47
    285 front squat x 1 rep
    0:12
    365 x 1 squat lifted heel at bottom
    0:17
    Christine on moguls no falls
    0:32
    Pat hit jumps ski b
    0:25