Drockton5

Drockton5

73 Followers
    405 double overhand straight bar
    0:14
    465 deadlift at 164 bw
    0:14
    Decapitated with 250 pound bench x 3.5
    0:36
    Pull up with 105 attached
    0:17
    420 x 4 deadlift at 167 bw
    2:06
    Pull ups x 6 with 60 lbs
    0:59
    280 bench at 167 body weight
    0:40
    145 overhead press x 7 reps
    0:33
    Arm wrestling grip pull ups x 5
    0:25
    175 overhead press x 1 at 169 bw
    0:15
    Paused bench 225 x 5
    0:54
    335 x 5 squat low bar x
    0:50
    Chin ups x 4 with 70 lbs
    0:38
    95 lbs attached x 1 pull up and 1 chin up
    0:30
    275 bench at 168
    0:35
    Pull ups plus 70 lbs x 4
    0:43
    245 x 5 bench insane grind at 168
    0:59
    415 deadlift for 5 reps 168 bw
    0:41
    20 chin UPS
    0:47
    Pull ups with 50 lbs 8 rep
    0:51
    Pull up with 95 lbs
    0:21
    Chin ups 50lbs x 7 repss
    0:53
    Testing 1 arm standing bicep curl 50 pound
    0:42
    145 x 7 reps overhead press
    0:49