ChiliBuRevolution

That's the way you do it! Freedom's just another word for nothin' left to lose, And nothin' ain't worth nothin' but it's free, 🤔 “Happy is the man who can make others better, not merely when he is in their company, but even when he is in their thoughts!” ~Seneca 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling #freedom #control #manipulate #narrative #socialmediastrategy #controlrestrictregulate #datamining #xmarksthespot where you #sellyoursoul #elonmusk #freespeech #prisonofyourownmaking

“I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.” ~Og Mandino For a very long time now I have #identified as a #fitperson and take my #healthandwellness as well as that of others seriously, To keep #beatingadeadhorse BUT your first wealth is our health so invest wisely, It is easy enough to have excuses but takes some real jam to have results and even more to make it part of your lifestyle, One does not have to look far to see how fat, lazy and stupid society has allowed itself to get so your either part of the solution or your part of the problem, Small choices become ACTIONS, Actions become HABITS, Habits become a way of LIFE! #dedication + #drive = #discipline #commitment + #consistency = #confidence Your age is irrelevant as it has been Scientifically proven that #strengthtraining at ANY AGE will improve your #healthandwellness #youcanhaveexcusesorresults the choice is yours! Invest in your #mindbodyandsoul and be the best you possible! 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another”

Science Vlog #ProtectAllChildren It does not take a Mensa member to see what I'm dropping here as I circumnavigate the 'woke' censorship, #justsayno to NAMBLA, MAPS (aka pedo's) and those looking to 'normalize' the sexualization of the innocent. Female genital mutilation is a practice that involves altering or injuring the female genitalia for non-medical reasons. Internationally recognized as a human rights violation, it is estimated that some 200 million girls and women globally have undergone some form of female genital mutilation. Although the practice is declining in the majority of countries where it is prevalent, most of these are also experiencing a high rate of population growth – meaning that the number of girls who undergo female genital mutilation will continue to grow if the practice continues at current levels. https://www.unfpa.org/female-genital-mutilation https://www.who.int/news-room/fact-sheets/detail/female-genital-mutilation #stopfemalegenitalmutilation #jordanpeterson #mrrogersneighborhood #chromosomesmatter #sciencefacts #groomers #transition We must learn that any person, who will not accept what he knows to be true, for the very love of truth alone, is very definitely undermining his mental integrity. ~Luthor Burbank 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

The debate rages on! You decide 🤔 #floorpie #groundbeef #wastenotwantnot #fivesecondrule #5secondrulemyass Eternal vigilance is the price of liberty. ~Wendell Phillips 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

If you approach things with a preconceived biased opinion on someone/something you've closed your mind off to being able to think freely and objectively, Allowing your thoughts/opinions to be based from that perspective is acerbated by this biased opinion being fed to you by the MSM or your ever caring and loving Gov/Corp entities, to this I humbly ask "has the last few years not taught you anything?" The onus is on you to pay your due diligence and check out the facts for yourself as opposed to taking what a talking head says as matter of fact lest you be guilty of ignorance, This post is simply meant to make you think. #frëakyfriday #andrewtate #tuckercarlson #dontbeahater #thinkforyourself and don't get caught up in a #echochamber BUT do pay attention to what goes on, #ignoranceisnotbliss #hardtimesmakestrongpeople #knowyourrole Don't succumb to #weaponized #ideaology or #unnatural #unscientific concepts put forth by the #govcorp #matrix which daily rattles society's collective cage, Do not allow yourselves to be just another #deadfishthatgoeswiththeflow Stand up for your #rightsandfreedoms Protect the children and remember it is #bettertodieonyourfeetthanliveonyourknees #holodomor #famine #unityinthecommunity #reapwhatyousow #socialupheaval #economiccollapse #transagenda #corporateequalityindex #worldeconomicforum Once a government resorts to terror against its own population to get what it wants, it must keep using terror against its own population to get what it wants. A government that terrorizes its own people can never stop. If such a government ever lets the fear subside and rational thought return to the populace, that government is finished. ~Michael Rivero 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

the shits & giggles continue as I make an ass of myself! Colon polyps: 10 things to know https://www.mdanderson.org/cancerwise/colon-polyps--10-things-to-know.h00-159538167.html

What happens when one species identifies as another? Glad you asked, in todays example we're seeing a Sasquatch that identifies as Sloth or is it a Sloth that identifies as a Sasquatch and in this case the Slothsquatch has gender dysphoria issues as well. So there you have it, a interspecies transition with sexual reassignment. What ever could go wrong, it's just nature. (No Slothsquatches were injured during the making of this video) Blinding ignorance does mislead us. O! Wretched mortals, open your eyes! ~Leonardo da Vinci 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

We cannot waste time. We can only waste ourselves. ~George Matthew Adams Small choices become ACTIONS, Actions become HABITS, Habits become a way of LIFE! #dedication + #drive = #discipline #commitment + #consistency = #confidence Your age is irrelevant as it has been Scientifically proven that #strengthtraining at ANY AGE will improve your #healthandwellness #youcanhaveexcusesorresults the choice is yours! Invest in your #mindbodyandsoul and be the best you possible! #fitover55 #kettlebellswings #strengthtraining #burpees #embracethegrind #fitforlife #mindbodysoul #weightlifting #calesthenics #squatcurl #deadlifts #yogaforlife #meditation #longevity #sivispacemparabellum

People who shut their eyes to reality simply invite their own destruction, and anyone who insists on remaining in a state of innocence long after that innocence is dead turns himself into a monster. ~James Baldwin vagsack #becauseitmatters #highlarioushumpday #realitycheck Don't get your #heterophobia knickers in a knot #ladiesandgentlemen or should I say gentlemen who'd like to be 'ladies' or #viceversa 🤡 #natureovernurture and if you can't handle the realities of life then head for your #safespace and deal with your #mentalhealthissues 🤯 #protectthechildren❤️ #dontforgettochangeyourchromosomes #moralsandvalues #familyfirst #stopsexualizingkids #unityinthecommunity #vaginaplasty #dontforgettodialate #transitionthis #chromosomesmatter #sciencefacts NOT #sciencefiction

Dr. Daniel Amen - 5 Habits Destroying Your Brain Summary: 1. Care about your brain health. It is insane to care about looks more than brain. 2. Do not let your thoughts control you. Examine your thoughts: are they valid/true? 3. Avoid social media addiction and the cycle of dopamine addiction. 4. Comparing yourself with more successful others with bring unhappiness. 5. Do not postpone your happiness until you achieve your goals. Live in the present. 6. Have balance in your goals for Health, Spirituality (purpose/meaning), Work, and Relationships. By being balanced you avoid burnout. 7. Avoid undue anxiety. But some anxiety is necessary to avoid doing wrong things. 8. Stanford study found the people who live longest are the conscientious people, that is the people who show up on time for their call of duty. 9. The same study show people who live longest are not the happiest people or the "don't worry be happy" people, or the constantly worrying people. 10. "Everything in moderation" is a terrible idea because it implies it is ok to do harmful inappropriate stuff in moderation. Why would you knowingly engage in bad things such as unhealthy food, alcohol, lack of exercise, lack of sleep, and other bad things, even in moderation? 11. Overweight people have less healthy brain. 12. Alcohol and drugs are poison to brain. Check out Dr. Amen's clinics: https://www.amenclinics.com/ Follow Dr. Amen on Instagram: https://www.instagram.com/doc_amen/ Original Video https://www.youtube.com/watch?v=SFjudr_o_BU&t=311s When I tell any Truth it is not for the sake of convincing those who do not know it but for the sake of defending those who do. ~William Blake 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

Part 2 of 2 1. Helps muscle cells produce more energy 2. Supports many other functions in muscles 3. Improves high-intensity exercise performance 4. Speeds muscle growth 5. May help with Parkinson’s disease 6. May fight other neurological diseases 7. May lower blood sugar levels and fight diabetes 8. Can improve brain function 9. May reduce fatigue and tiredness 10. Safe and easy to use #creatine #healthandwellness #fitness #strengthtraining #cognitiveabilities #supplements “Self-command is the main discipline.” ~Ralph Waldo Emerson 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

Part 1 of 2 The Non-Athletic Benefits of Creatine. Creatine, the unexpected ally for brain health and depression mitigation? Let's dive in.⁣ ⁣ While we often associate Creatine as a must-have in your supplement regime for improving strength and increasing muscle size, its role extends far beyond those boundaries. The massively overlooked component of creatine is its role in the brain as a potent energy source. ⁣ ⁣ Our brain, much like our muscles, relies on ATP for energy. When brain cells don't have enough energy, they can't function as effectively, potentially leading to various problems, including mood disorders like depression. However, introducing Creatine may address this concern by producing and storing phosphocreatine, which offers the brain a readily accessible energy reserve.⁣ ⁣ What's the connection to depression? Our brains use approximately 20% of the body’s energy at rest and therefore depend on cellular metabolism (the process by which energy is provided in the body for optimal functioning).⁣ ⁣ If the brain has impaired cellular metabolism, it can cause one to feel emotionally and mentally exhausted, potentially leading to depressive symptoms. Creatine acts as a buffer and stores phosphocreatine in the cells providing a stable energy source.⁣ ⁣ In a placebo-controlled dose-ranging study, 34 adolescent and young adult women with major depressive disorder that were unresponsive to standard antidepressant treatment were given either 2 grams, 4 grams or 10 grams per day of Creatine Monohydrate for 8 weeks.⁣ ⁣ The study revealed that phosphocreatine levels in the frontal lobe were inversely correlated with depression scores. Each creatine-treated group, at all dosage increments, had lower depression scores than those treated with a placebo.⁣ ⁣ Although these results and studies could be promising for those suffering from mental illness, we are not recommending forgoing standard treatments. However, it’s great to see more research conducted surrounding the ever-expanding benefits of an already excellent supplement, and we’re excited to see its utility surrounding mental health in the future! Sources: https://pubmed.ncbi.nlm.nih.gov/26907087/

Join me for a few minutes of some shit & giggles. Colonoscopy Tests and procedures https://cancer.ca/en/treatments/tests-and-procedures/colonoscopy

Real power is achieved when the ruling class controls the material essentials of life, granting and withholding them from the masses as if they were privileges. ~George Orwell 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling *not my cows (unless we were hungry) #litha #summersolstice #midsummer #albanhefin #feillsheathain #farmlifebestlife #selfsufficiency #mindfulness #gratitude #appreciation #gardening #greenhousegardening #smallhomestead #wildhorses #wildhorsesofinstagram #chickens #pigsofinstagram #roostersofinstagram #cowsofinstagram

Age is just a number, Check out The Harvard Alumni Health Study (link below) https://pubmed.ncbi.nlm.nih.gov/7707624/ Your age is irrelevant as it has been Scientifically proven that strength training at ANY AGE will improve your health & wellness. Check out 62 year old Holly Stevens-Tam https://www.instagram.com/mauimeatandfitness1961/ You can have excuses OR you can have results, the choice is yours! Invest in your mind body and soul and be the best you possible! REMEMBER Small choices become ACTIONS, Actions become HABITS, Habits become a way of LIFE! Dedication + Drive = Discipline Commitment + Consistency = Confidence But a sound and healthy body is a strong protection to a man, and at least there is no danger then of such a calamity happening to him through physical weakness: on the contrary, it is likely that his sound condition will serve to produce effects the opposite of those that arise from bad condition. ~Socrates 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

The simple premise of completing 100 Burpees & 100 Kettlebell Swings for time is a standard Strength & Conditioning protocol for those that train with me. Two fantastic full body, compound joint exercises that can take your health and fitness to another level in a very short amount of time with hard work and dedication. Knowledge and human power are synonymous. ~Francis Bacon 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

Nothing beats #homegrown Old Smiles ~Mark UK Magic OG ~Ethos Black Pearl & SSH 91 x Chem Dog 98 Scallywag Seed Co #growyourowngrowinpeace #selfsufficiency #cannablissorganic “Love is a canvas furnished by nature and embroidered by imagination.” ~Voltaire 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

When we talk about compassion, we talk in terms of being kind. But compassion is not so much being kind; it is being creative [enough] to wake a person up. ~Chogyam Trungpa Rinpoch 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling #lifelessons #sharingiscaring #youarenotalone❤️ #strengthinnumbers #personalgrowthjourney #mindsetmatters #mentalhealth #healthandwellness #strongmindbodysoul

Invest in mind, body & soul, it pays HUGE dividends. Small choices become ACTIONS, Actions become HABITS, Habits become a way of LIFE! #dedication + #drive = #discipline #commitment + #consistency = #confidence Your age is irrelevant as it has been Scientifically proven that #strengthtraining at ANY AGE will improve your #healthandwellness #youcanhaveexcusesorresults the choice is yours! Invest in your #mindbodyandsoul and be the best you possible! #strengthtraining #burpees #embracethegrind #fitforlife #mindbodysoul #weightlifting #calesthenics #squatcurl #deadlifts #yogaforlife #meditation #longevity #sivispacemparabellum

What fetters the mind and benumbs the spirit is ever the dogged acceptance of absolutes. ~Edward Sapir #lifelessons 2 from you know Bu! #sharingiscaring #youarenotalone❤️ #strengthinnumbers #personalgrowthjourney #mindsetmatters #mentalhealth #healthandwellness #strongmindbodysoul 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

pretty self explanatory #boycotttarget #gowokegobroke

#unfuckyourself #hardpilltoswallow Enjoy a Happy & Safe Memorial Day Weekend my 'merican brothers & sisters! The liberty of a democracy is not safe if the people tolerate the growth of private power to a point where it comes stronger than their democratic state itself. That, in its essence, is fascism - ownership of government by an individual, by a group, or by any other controlling private power. ~Franklin D. Roosevelt 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling #selfimprovement Small choices become ACTIONS, Actions become HABITS, Habits become a way of LIFE! #dedication + #drive = #discipline #commitment + #consistency = #confidence Your age is irrelevant as it has been Scientifically proven that #strengthtraining at ANY AGE will improve your #healthandwellness #youcanhaveexcusesorresults the choice is yours! Invest in your #mindbodyandsoul and be the best you possible! #strengthtraining #burpees #embracethegrind #fitforlife #mindbodysoul #weightlifting #calesthenics #yogaforlife #meditation #longevity #sivispacemparabellum

9 Power Points to Empower You! History shows that there is nothing so easy to enslave and nothing so hard to emancipate as ignorance, hence it becomes the double enemy of civilization. By its servility it is the prey of tyranny, and by its credulity it is the foe of enlightenment. ~Lemuel K. Washburn 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

7 #lifelessons #familyfirst #investinyourself #supportsystem❤️ #gratitudeattitude #acceptyourself #respectyourself #unityinthecommunity “Now is the time to get serious about living your ideals. How long can you afford to put off who you really want to be? Your nobler self cannot wait any longer. Put your principles into practice – now. Stop the excuses and the procrastination. This is your life! […] Decide to be extraordinary and do what you need to do – now.” ~ Epictetus 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. ~Rudyard Kipling

Farm Update 5:15 am May 19th/2023 A radical inner transformation and rise to a new level of consciousness might be the only real hope we have in the current global crisis brought on by the dominance of the Western mechanistic paradigm. ~Stanislav Grof 🙏 Sī vīs pācem, parā bellum Proverbs 27:17 states, “As iron sharpens iron, so one man sharpens another” For the strength of the pack is the wolf, and the strength of the wolf is the pack. #farmlifebestlife #smallhomestead #selfsufficiency #homegrownveggies #freerangechickens #porkonyourfork #garden #walipinigreenhouse #canning #chickencoop #wildhorses #chilcotinplateau #gratitude #sweatequity #embracethegrind