CenturionHoldingsLLC

CenturionHoldingsLLC

    CHLLC Standing Guard Pass
    8:56
    CH LLC Pad Holding 101
    16:48
    CHLLC Q&A
    18:09
    CH LLC Footwork Patterns
    11:10
    Nothing is Trivial
    9:53
    CH LLC Basic Takedown Defenses
    9:34
    CH LLC Basic Knee Defenses
    8:11
    CH LLC Intro to Stick Fighting
    9:36
    CH Beginner Sparring Drills
    8:26
    Passing the guard
    13:05
    CH LLC Full Body Workout Circuit 2
    3:44
    Using Simple Drill
    10:57
    CH LLC Combo 4 and Fighting 4 series
    8:10
    CH LLC Combination Series 2 and 3
    8:43
    CH Stand Up Combo Serires 1 and Power Doubles
    6:29
    Centurion Holdings, LLC Side Control Escapes
    9:06
    CH LLC More Guard Attacks!
    6:40
    Workout Circuit 3
    0:29
    Side Mount to Mount
    8:33
    CH LLC Focus Mitt Drills
    3:33
    CH LLC Double Leg Series
    4:09
    Arm submissions from the Mounted Position
    9:11
    CH LLC Round Kick Defenses
    2:59
    3 Basic Movements
    7:10