BullsStrength

In this video I go into detail about the 3 main ways to reverse a deadlift: freefall, controlled dropping, and controlled eccentric. What is the difference between each method and which one is appropriate for your training style? Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

In this video we dive into the form for an old school strength building exercise, the hack squat. Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

In this video I've created a list of 11 gift ideas for powerlifters, strongmen, and other types of strength training enthusiasts. Enjoy the video and have a happy holiday! Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

In this video I talk about the form, how to progress, and how to program single leg deadlifts into your strength training routine. Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Website: https://www.bullsstrengthathletics.com Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Patreon: https://www.patreon.com/bullsstrength Subscribe Star: https://www.subscribestar.com/bullsstrength Gaming Stream: https://dlive.tv/BullsStrength Facebook: https://www.facebook.com/bullsstrengthathletics/ Instagram: https://www.instagram.com/bullsstrengthathletics/

In this video I explore the key differences between two of the greatest compound lifts known to man: The front squat and the back squat. Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Website: https://www.bullsstrengthathletics.com Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Patreon: https://www.patreon.com/bullsstrength Subscribe Star: https://www.subscribestar.com/bullsstrength Gaming Stream: https://dlive.tv/BullsStrength Facebook: https://www.facebook.com/bullsstrengthathletics/ Instagram: https://www.instagram.com/bullsstrengthathletics/

Website: https://www.bullsstrengthathletics.com Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Patreon: https://www.patreon.com/bullsstrength Subscribe Star: https://www.subscribestar.com/bullsstrength Gaming Stream: https://dlive.tv/BullsStrength Facebook: https://www.facebook.com/bullsstrengthathletics/ Instagram: https://www.instagram.com/bullsstrengthathletics/

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Social commentator Joe Rogan, a former avid player of games like Quake and Doom, thinks video games are bad for kids. In this video I break down every part of his statement that is wrong, which is pretty much all of it. Enjoy! Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Welcome to my personal training studio! In this video, we go on a tour through my home garage gym and talk about the business progression I went through over the past few years. We're talking all about essential equipment for strength training as well as what you'll need as a personal trainer. Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

I came across a study the other day that is another bad omen for the fitness industry. Gyms across the world are closing their doors permanently due to the lockdowns. In the US alone, over 100,000 small businesses have closed down, many of which are local mom and pop gyms who took years of elbow grease to open. According to a survey of 2,000 active gym goers: -42% have home gyms. -24% will never return to the gym. -26% refuse to enter a gym that enforces masks -26% refuse to enter a gym that doesn't enforce masks This is very bad news, to say the least. If you own a fitness related business, now is the time to move online; if you plan on weathering the economic storm we're in. Things will most likely return to normal, but the amount of damage already done will likely take years to heal. My heart goes out to all of the small business owners who are having their lives destroyed by all of this. Stay hopeful, stay optimistic, and I wish you all the best of luck. Link to study: https://www.studyfinds.org/quarter-of-gym-goers-dont-expect-theyll-ever-return-to-fitness-clubs-thanks-to-coronavirus/ Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Everything used in this video is covered under fair use. Also, I did not promote the use of vitamin C in this video, all I'm doing is agreeing with Susan. It's obviously parody. Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/ LEGS AND HIPS 1. Kettlebell Swing- 00:17 2. Swing with Calf Raise- 01:05 3. Swing and Step- 01:33 4. Goblet Squat- 01:53 5. Sumo Deadlift- 02:03 6. Conventional Deadlift- 02:15 7. Romanian Deadlift- 02:28 8. Single Leg Deadlift- 02:48 9. Racked Lunge/Forward Lunge: 03:05 BACK 10. Three Point Row- 03:38 11. Upright Row- 03:58 12. Bent Over Row- 04:23 13. Pendlay Row- 04:36 14. Kettlebell Clean- 04:55 15. Highpull- 06:11 Two Kettlebell Highpull- 06:40 SHOULDERS, CHEST, AND ARMS 16. Renegade Pushup- 07:22 17. Floor Press- 07:49 18. Kettlebell Overhead Strict Press: 08:17 19. Shrug 08:53 20. Bottom Up Press- 09:26 21. Grok Curl- 10:05 CORE 22. Overhead Situp- 10:30 23. Turkish Half Get-Up- 11:07 24. Figure 8- 12:12 Figure 8 with Side Catch 25. Woodchop- 13:06 26. Kettlebell Halo- 13:25 27. Kettlebell Windmill- 13:52 FULL BODY 28. Squat Thrust 14:21 29. Kettlebell Snatch- 14:37 30. Turkish (Full) Get Up- 15:27 LOADED CARRY 31. Rack Walk- 16:36 32. Overhead Carry- 16:54 33. Farmer's Walk- 17:05 34. Suitcase Carry- 17:11 35. Duck Walk- 17:36

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

00:37 5x5 sets explained. 02:01 Secondary compound movements explained. 03:23 Accessory movements: Balance & Posture Improvement. 04:36 When and how to progress. 06:05 When and how to deload Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Have you ever wondered which fitness youtubers are chaotic evil or lawful good? Probably not. Probably not ever. This is an upload that no one asked for, but I though would be fun to do. In this video I take nine different fitness youtubers and fit them into the nine character alignments from Dungeons and Dragons. I hope you enjoy watching this as much as I did creating it! Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Directory of exercises, sorted by muscle group: https://exrx.net/Lists/Directory Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

1RM calculator: https://exrx.net/Calculators/OneRepMax Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Award winning powerlifter Willie Murphy had a surprise for the 28 year old punk who broke into her home. In this video I dive into how powerlifting gave her an advantage over the intruder, in spite of her age. Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/

Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8 Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/ Odysee: https://odysee.com/@BullsStrength:8 I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/