FREE STRENGTH PROGRAM! - Bull's Strength 5x5
4 years ago
10
00:37 5x5 sets explained.
02:01 Secondary compound movements explained.
03:23 Accessory movements: Balance & Posture Improvement.
04:36 When and how to progress.
06:05 When and how to deload
Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8
Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program
Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength
Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength
Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/
Odysee: https://odysee.com/@BullsStrength:8
I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/
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