BobandBrad

BobandBrad

3.92K Followers
  1. Best 3 Core Exercises For Seniors To Master (With Osteoporosis)

    Best 3 Core Exercises For Seniors To Master (With Osteoporosis)

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  2. Top 5 Low-Impact Exercises For Seniors

    Top 5 Low-Impact Exercises For Seniors

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  3. Cure Plantar Fasciitis Pain In 3 Steps!

    Cure Plantar Fasciitis Pain In 3 Steps!

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  4. What Is Causing Your Knee Pain? It May Not Be Arthritis!

    What Is Causing Your Knee Pain? It May Not Be Arthritis!

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  5. 7 Biggest Reasons For Poor Balance With Aging & How To Fix

    7 Biggest Reasons For Poor Balance With Aging & How To Fix

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  6. Upper Body Exercise Ball Workout- Workout with Jordan

    Upper Body Exercise Ball Workout- Workout with Jordan

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  7. Fix Lower Back Pain By Strengthening Your Core

    Fix Lower Back Pain By Strengthening Your Core

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  8. How To Stop Muscle Soreness! (For 50 & Up)

    How To Stop Muscle Soreness! (For 50 & Up)

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  9. How to Fix Your Neck Hump Fast!

    How to Fix Your Neck Hump Fast!

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  10. 3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

    3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

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  11. Stop Neck Pain & Headaches At The Computer For 1 Dollar! (Literally)

    Stop Neck Pain & Headaches At The Computer For 1 Dollar! (Literally)

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  12. Spondylolisthesis, 3 Best Pain Stoppers & Guide To Pain Free Living

    Spondylolisthesis, 3 Best Pain Stoppers & Guide To Pain Free Living

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  13. 60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

    60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

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  14. Hip Bursitis; Top 3 Pain Relief Exercises

    Hip Bursitis; Top 3 Pain Relief Exercises

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  15. 2 Minute Seated Back Pain Relief Stretches

    2 Minute Seated Back Pain Relief Stretches

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  16. 5 Best Ways To Unlock Your Painful SI Joint Now! (Sacroiliac) + GIVEAWAY!

    5 Best Ways To Unlock Your Painful SI Joint Now! (Sacroiliac) + GIVEAWAY!

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  17. For Perfect Posture "Stand Tall With Shoulders Back"? Wrong! Do It Right!!!

    For Perfect Posture "Stand Tall With Shoulders Back"? Wrong! Do It Right!!!

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  18. Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

    Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

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  19. 10 Minute Booty Burn At Home with Resistance Bands- Workout with Jordan

    10 Minute Booty Burn At Home with Resistance Bands- Workout with Jordan

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  20. Best 3 Lumbar Spinal Stenosis Fast Pain Killers & Long Term Success

    Best 3 Lumbar Spinal Stenosis Fast Pain Killers & Long Term Success

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  21. Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

    Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

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  22. How To Fix A Bunion In 5 Steps

    How To Fix A Bunion In 5 Steps

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  23. If It's Not Shoulder Impingement, What Is It? (Research Reveals)

    If It's Not Shoulder Impingement, What Is It? (Research Reveals)

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  24. FUNNIEST Moments of MARCH 2023! (OUTRO EDITION)

    FUNNIEST Moments of MARCH 2023! (OUTRO EDITION)

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  25. Knee Pain? 4 Minute Strengthening (In Bed)

    Knee Pain? 4 Minute Strengthening (In Bed)

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