Real Patient With Upper Trap Pain

Website: https://bobandbrad.com
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-c...

~~~~ Chapters ~~~~

0:00 Intro song
0:05 Real Patient Intro
0:24 Ann describes her shoulder pain
2:17 Recommendations to avoid further pain
5:05 Exercise 1 - Door stretch
9:49 Child Pose stretch
12:19 Rick Olderman
12:35 Pinky slide on wall
14:31 Questions
14:48 Order of stretches
15:31 When will I feel the difference?
16:33 Mike's tips
17:00 Brad's tips
17:19 More video information
17:26 Outro

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~~~~Other social media platforms~~~~

Facebook: / bobandbrad
Instagram: / officialbobandbrad
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Rumble: https://rumble.com/user/BobandBrad
LinkedIn / bob-and-brad
TikTok / bobandbrad
Snapchat: / bobandbrad22
Sign up for emails: http://eepurl.com/dM_E3M

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.