9 months agoShoulder Pain Fix: Stem Cells & Workouts w/ Dr. Gaurav Goswami & Vince Sant (vShred) – Ask Dr. DrewDr. DrewVerified
2 years ago10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah MyersSelah’s Workouts
9 months agoEquipment Workout at Home - Cardio Workout At Home - Beginners Workout - @cultfitOfficialTone It Up
2 years ago15 MIN TOTAL ABS WORKOUT-Work your upper & lower abs as well as obliques/No equipment | Selah MyersSelah’s Workouts
2 years ago10 MIN NO EQUIPMENT LOWER BODY WORKOUT / Glutes, Thighs, and Calves | Selah MyersSelah’s Workouts
2 years ago15 MIN ANKLE WEIGHT BUTT WORKOUT - Build your booty with ankle weights / Selah MyersSelah’s Workouts