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  1. 9 MINUTE UPPER BODY STRETCHING WORKOUT WITHOUT EQUIPMENT

    9 MINUTE UPPER BODY STRETCHING WORKOUT WITHOUT EQUIPMENT

    13
  2. 7 MINUTE UPPER BODY BODYWEIGHT HIIT CARDIO WORKOUT

    7 MINUTE UPPER BODY BODYWEIGHT HIIT CARDIO WORKOUT

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  3. 💪 puch ups variation 💪 know the difference? #upperbodyworkout #shorts #puchups #exercisetips

    💪 puch ups variation 💪 know the difference? #upperbodyworkout #shorts #puchups #exercisetips

    140
  5. "Upper Body Blast – Arms, Shoulders, and Chest"

    "Upper Body Blast – Arms, Shoulders, and Chest"

    90
  6. Face Pull Exercise: Build Strong, Defined Shoulders | #gymlife101

    Face Pull Exercise: Build Strong, Defined Shoulders | #gymlife101

    14
    1
  7. 20 MINUTE ARM AND SHOULDER BODYWEIGHT WORKOUT TO LOSE WEIGHT AND TONE UP

    20 MINUTE ARM AND SHOULDER BODYWEIGHT WORKOUT TO LOSE WEIGHT AND TONE UP

    15
  8. Ultimate Shoulder, Chest, and Abs Exercises #upperbodyworkout #fitnessgoals #shorts #shortvideo

    Ultimate Shoulder, Chest, and Abs Exercises #upperbodyworkout #fitnessgoals #shorts #shortvideo

    22
  9. Shoulder, Chest & Abs Exercise #upperbodyworkout #shorts #fitnessmotivation #homefitness #shortvideo

    Shoulder, Chest & Abs Exercise #upperbodyworkout #shorts #fitnessmotivation #homefitness #shortvideo

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  10. Build Powerful Shoulders #shoulderexercises #fitnessgoals #upperbodyworkout

    Build Powerful Shoulders #shoulderexercises #fitnessgoals #upperbodyworkout

    2
    0
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  11. Best Upper Body Workout #upperbodyworkout #homefitness #fitnessmotivation #gymathome #shorts

    Best Upper Body Workout #upperbodyworkout #homefitness #fitnessmotivation #gymathome #shorts

    12
  12. Ultimate Upper Body Workout #upperbodyworkout #fitnessgoals #strengthtraining #chestworkout #shorts

    Ultimate Upper Body Workout #upperbodyworkout #fitnessgoals #strengthtraining #chestworkout #shorts

    58
  13. Best Upper Body Exercises #upperbodyworkout #homefitness #strengthtraining #workoutroutine #shorts

    Best Upper Body Exercises #upperbodyworkout #homefitness #strengthtraining #workoutroutine #shorts

    19
  14. Best BACK Exercises #backexercises #upperbodyworkout #fitnessgoals #backtraining #shorts #short

    Best BACK Exercises #backexercises #upperbodyworkout #fitnessgoals #backtraining #shorts #short

    24
  15. Upper Body Sculpting #upperbodyworkout #fitnessgoals #absworkout #chestworkout #shorts

    Upper Body Sculpting #upperbodyworkout #fitnessgoals #absworkout #chestworkout #shorts

    45
  16. Chest, Shoulder, Arms, and Abs Workout #upperbodyworkout #shoulder #chest #abs #arms #shorts #short

    Chest, Shoulder, Arms, and Abs Workout #upperbodyworkout #shoulder #chest #abs #arms #shorts #short

    29
  17. Dumbbell Renegade Row #shorts #upperbodyworkout #core

    Dumbbell Renegade Row #shorts #upperbodyworkout #core

    3
  18. NEW!! 15-Min Upper Body Strength Workout! | Dumbbell Workout | Move with Maricris

    NEW!! 15-Min Upper Body Strength Workout! | Dumbbell Workout | Move with Maricris

    46
  19. UPPER BODY & CORE 30 Minute Workout with No Equipment to Build Strength

    UPPER BODY & CORE 30 Minute Workout with No Equipment to Build Strength

    53
  21. January 17th, 2025 - 100 Push Ups

    January 17th, 2025 - 100 Push Ups

    25
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  22. January 13th, 2025 - 200 Push Ups

    January 13th, 2025 - 200 Push Ups

    7
  23. January 12th, 2025 - 100 Push Ups

    January 12th, 2025 - 100 Push Ups

    7
  24. January 15th, 2025 - 100 Push Ups

    January 15th, 2025 - 100 Push Ups

    7