Dumbbell Renegade Row #shorts #upperbodyworkout #core

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2 years ago
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Dumbbell Renegade Row #shorts #upperbodyworkout #core

Learn how to do the dumbbell renegade row in this video. This exercise targets your back, shoulders, and core while improving your balance and coordination. Get into a plank position, pull each dumbbell up to your chest while keeping your hips stable and abs engaged. Strengthen your upper body with the renegade row!

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