Chair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Balance Focused Chair Yoga - Seated To Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Flow - Seated to Standing Journey - Day 3 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Core Strength - Fully Seated - 27 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Full Body Chair Yoga - Seated to Standing - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Beginner Chair Yoga - Seated To Standing - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Chair Yoga Flow - Seated To Standing - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
SAVIOUR PROGRAM:ICC CRIMINAL COURT PUTIN & BENJAMIN "IMMUNE"
LSNT
Chair Yoga for Upper Body - Fully Seated - 14 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Seated Hip Opening Yoga - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Neck And Shoulder Tension - Seated To Standing - 40 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga Before You Golf - Fully Seated - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Weight Loss - Seated to Standing - 37 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Calming Chair Yoga - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Whole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Loosen Up - Day 1 - 30 Days of Chair Yoga - 15 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)