1. How to do Plank Pose? | Plank Pose AKA Chaturanga Dandasana | Yoga Education with Stephanie

    How to do Plank Pose? | Plank Pose AKA Chaturanga Dandasana | Yoga Education with Stephanie

    45
    5
    63
  2. Plank Pose, also known as Kumbhakasana #plank #yoga #strength #yogatips

    Plank Pose, also known as Kumbhakasana #plank #yoga #strength #yogatips

    52
  3. How to do Supine Plank | Supine Plank AKA Reverse Plank | Yoga Education with Stephanie

    How to do Supine Plank | Supine Plank AKA Reverse Plank | Yoga Education with Stephanie

    19
    4
    32
  4. Tips to do knee plank for weight loss.

    Tips to do knee plank for weight loss.

    13
  5. How to Do a Perfect Side Plank and Compass Pose Flow

    How to Do a Perfect Side Plank and Compass Pose Flow

    14
  6. Another New One... Bear Plank Kickbacks!!

    Another New One... Bear Plank Kickbacks!!

    14
  7. Cardio & Abs Routine (No Repeats) - Belly Fat Workout

    Cardio & Abs Routine (No Repeats) - Belly Fat Workout

    5
  8. 7 MUST DO AB Exercises for a strong core _ Rebound Health & Fitness

    7 MUST DO AB Exercises for a strong core _ Rebound Health & Fitness

    57
  9. The continuous 20 move combo

    The continuous 20 move combo

    31
  10. Cardio and Core Move superset Circuit

    Cardio and Core Move superset Circuit

    9
  11. Conditioning cardio and Core

    Conditioning cardio and Core

    18
  12. 8-Minute Simple Workout to Lose Weight Without Gym

    8-Minute Simple Workout to Lose Weight Without Gym

    3
  13. 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    44
  14. 10 Effective Ab Exercises To Do At Home

    10 Effective Ab Exercises To Do At Home

    35
  15. Lose Weight and Burn Your Belly in Minutes with this Simple and Effective HOME WORKOUT!🔥✅

    Lose Weight and Burn Your Belly in Minutes with this Simple and Effective HOME WORKOUT!🔥✅

    3
  16. How To Burn Off Your Love Handles In Just 7 Minutes!🔥💪🏻🔥

    How To Burn Off Your Love Handles In Just 7 Minutes!🔥💪🏻🔥

    1
  17. 30 minutes vlogs for Workout Abs 8-Min _ No Gym Equipment. Full Health & Fitness Body Workout

    30 minutes vlogs for Workout Abs 8-Min _ No Gym Equipment. Full Health & Fitness Body Workout

    109