Premium Only Content

How to do Supine Plank | Supine Plank AKA Reverse Plank | Yoga Education with Stephanie
How to do Supine Plank | Supine Plank AKA Reverse Plank | Yoga Education with Stephanie
Hey there!! Thanks for joining us again today! We're doing the education of all yoga poses. We are going to go through and break down each pose one by one, step by step! These will come out every Saturday morning until we get through them. Then we will move into the doshas, chakras and the yamas and niyamas! So much yoga and we are here for it!!!! Enjoy!
Here is the link for the Yoga Toolbox book we will be going through! - https://amzn.to/3dukzRm
Thanks so much for being here with me. I appreciate your support so much!!
-Stephanie
Also, you can follow me on Facebook or Instagram!
https://www.facebook.com/yogawithstephanieonyoutube/
https://www.instagram.com/stephanies.chaos/
Here is a link to my Amazon account which has tons of my yoga clothes and smoothie ingredients!
www.amazon.com/shop/influencer-226fa760
DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
-
34:53
Yoga With Stephanie
1 year ago $0.22 earnedVinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie
2.75K8 -
LIVE
charwinslow
3 hours agofinishing Fire Emblem: Blazing Blade - HECTOR HARD MODE!
133 watching -
DVR
Benny Johnson
2 hours ago🚨White House Press Briefing LIVE Right Now: Karoline Leavitt Reacting to Massive New Trump News
18.4K21 -
1:20:47
Russell Brand
2 hours agoRoyal Cover-Up? The Final Chapter of Diana’s Death - SF616
94.4K27 -
3:35:49
Right Side Broadcasting Network
4 hours agoLIVE REPLAY: White House Press Secretary Karoline Leavitt Holds a Press Briefing - 7/17/25
86.2K25 -
1:16:33
Nikko Ortiz
2 hours agoLive - News, Politics, Podcast And Naaah Im Playin We Chillen
16K -
2:06:45
Side Scrollers Podcast
4 hours agoAstronomer CEO/HR Scandal, NPR/PBS DEFUNDED, Mortal Kombat II Trailer REACTION | Side Scrollers
3.31K -
9:10
Tactical Advisor
5 days agoNEW Ported CZ P-10C (FIRST LOOK)
13 -
19:06
ArturRehi
11 hours agoLet's Analyse the Estonian Army: Are they ready for WAR WITH RUSSIA? | In-depth Analysis
32 -
LIVE
Viss
2 hours ago🔴LIVE - How to Win The Battleground with Tactics, Precision, & Knowledge!
177 watching