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  1. Dr Chalmers Path to Pro - Pelvic Floor

    Dr Chalmers Path to Pro - Pelvic Floor

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  2. Passion for Posture! Learn MORE about your Pelvic Floor! with Elizabeth & Dayna

    Passion for Posture! Learn MORE about your Pelvic Floor! with Elizabeth & Dayna

    21
  3. Pelvic Floor: Exercises That May Help to Strengthen and Prepare for Birth

    Pelvic Floor: Exercises That May Help to Strengthen and Prepare for Birth

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    32
  4. Sex as Moms - Pregnant sex, postpartum sex, low sex-drive, talking to your partner about it, + pain!

    Sex as Moms - Pregnant sex, postpartum sex, low sex-drive, talking to your partner about it, + pain!

    617
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  5. "Unlocking Your Hips: Mastering the Cobbler's Pose for Flexibility and Inner Balance"

    "Unlocking Your Hips: Mastering the Cobbler's Pose for Flexibility and Inner Balance"

    105
  8. Dr Chalmers Path to Pro - The Biggest Health Issue in America

    Dr Chalmers Path to Pro - The Biggest Health Issue in America

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  9. Kegel exercises for everyday

    Kegel exercises for everyday

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    117
  11. Diagnosis And Treatment Of A Prolapsed Uterus By Herbal Methods

    Diagnosis And Treatment Of A Prolapsed Uterus By Herbal Methods

    44
  12. Episode 187: Pregnancy Recovery with Janette Yee

    Episode 187: Pregnancy Recovery with Janette Yee

    13
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  14. "Loss of Bladder Control: Understanding the Reasons Behind Uncontrollable Urination"

    "Loss of Bladder Control: Understanding the Reasons Behind Uncontrollable Urination"

    21
  15. Stay Active and Healthy: My Second Trimester Pregnancy Workout Routine (At Home, No Equipment)

    Stay Active and Healthy: My Second Trimester Pregnancy Workout Routine (At Home, No Equipment)

    98
  18. Dr Chalmers Path to Pro - Pregnancy Clean Up

    Dr Chalmers Path to Pro - Pregnancy Clean Up

    239
    1
  19. Moms agree social media unrealistically portrays motherhood

    Moms agree social media unrealistically portrays motherhood

    98
  20. Dr Chalmers Path to Pro - Working Out for Pregnancy

    Dr Chalmers Path to Pro - Working Out for Pregnancy

    353
    1
  21. 💪 5 Powerful Kegel Exercises for Pelvic Health in 3 Minutes | Quick & Effective

    💪 5 Powerful Kegel Exercises for Pelvic Health in 3 Minutes | Quick & Effective

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  25. Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain w/ Kim Vopni

    Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain w/ Kim Vopni

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    188
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