Name: Pelvic Floor: Exercises That May Help to Strengthen and Prepare for Birth
Uploaded: 2022-01-24T17:00:00+00:00
Duration: 13 min 18 s
Description: I am sharing my experience with pelvic floor issues postpartum and some exercises given to me that helped. Some of them are appropriate during pregnancy. Let me know in the comments if you know of oth

2 years ago

the catholic homemaker catholic catholic youtuber catholic blogger faith catholic youtube catholic faith pelvic floor pelvic floor during pregnancy kegels physical therapy

I am sharing my experience with pelvic floor issues postpartum and some exercises given to me that helped. Some of them are appropriate during pregnancy. Let me know in the comments if you know of other helpful pelvic floor exercises during pregnancy!

http://www.catholichomemaker.com/pelvic-floor/

https://www.youtube.com/thecatholichomemaker

B L O G

http://www.catholichomemaker.com/

NEWSLETTER
http://eepurl.com/b3FypD

RUMBLE
https://rumble.com/c/c-894803

https://www.pinterest.com/thecatholichomemaker/

FTC: All opinions in this video are my own, nothing has been sent to me or sponsored unless stated so in the video.

#thecatholichomemaker #pelvicfloor #pelvicfloorpregnancy

Loading comments...