1. Shoulder Lat Foam Roll Try It Out To Relieve Some Tension (17 March 2023)

    Shoulder Lat Foam Roll Try It Out To Relieve Some Tension (17 March 2023)

    2
  2. 18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

    18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

    54
  3. Pull Day Workout: Back and Biceps

    Pull Day Workout: Back and Biceps

    12
  4. How To Get A Stronger Overhead Press (FIX THIS!)

    How To Get A Stronger Overhead Press (FIX THIS!)

    69