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  1. Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    103
  3. How to do a pigeon pose to release tight hamstring muscles for beginners. Follow along stretching

    How to do a pigeon pose to release tight hamstring muscles for beginners. Follow along stretching

    17
  10. Phrygian Mode (Barre Chord Challenge) | Beginner Flamenco Guitar Lesson | Guitarra Flamenca

    Phrygian Mode (Barre Chord Challenge) | Beginner Flamenco Guitar Lesson | Guitarra Flamenca

    28
    12
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  14. Guided Deep Stretch Yoga Practice in Nature (Weaver Lake, Sequoia National Park)

    Guided Deep Stretch Yoga Practice in Nature (Weaver Lake, Sequoia National Park)

    19
  15. SLIM LEGS in 14 Days - 10 MIN Legs Stretching Exercises, All Standing, Beginner Friendly

    SLIM LEGS in 14 Days - 10 MIN Legs Stretching Exercises, All Standing, Beginner Friendly

    27
  17. BUST OUT THOSE FIRE COMBO MOVES

    BUST OUT THOSE FIRE COMBO MOVES

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  18. Straddle Splits Mastery: How to stretch in the middle splits for better flexibility | Follow along

    Straddle Splits Mastery: How to stretch in the middle splits for better flexibility | Follow along

    106
  19. Outdoor Workout Warmup Calisthenics #warmup #raleighnc #calesthenics #fitnessmotivation #weightloss

    Outdoor Workout Warmup Calisthenics #warmup #raleighnc #calesthenics #fitnessmotivation #weightloss

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  22. Learn The Splits In 2 Weeks | 10 Minute Splits Stretching Routine

    Learn The Splits In 2 Weeks | 10 Minute Splits Stretching Routine

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  23. Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

    Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

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