3. 4 rounds of Wim Hof breathing [new version] 30 breaths slow to fast with OM mantra

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    48
    5
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    17
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    39
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    18
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  12. Wim Hof Breathing - 6 guided rounds with OM MANTRA and 10 minutes for meditation

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    13
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    [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

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    0
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  18. 4 rounds to reach 2 min [Wim Hof] Breathing Technique with WHITE NOISE

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  19. 4 rounds Wim Hof Breathwork Technique Guided [nose inhale version]

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  22. Guided [Wim Hof] Breathing: 4 rounds with soft rain and meditation

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  23. [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

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    26
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