Wim Hof is the Man and His Hellish Ice Bath Techniques Are the Real Deal!

Wim "The Iceman" Hof is a legend who holds multiple World Records for his ability to withstand seemingly unhuman levels of cold. His breathing techniques have brought him to the top of Mount Kilamanjaro in nothing but a pair of bicycle shorts and left him standing in ice baths for super human stretches. But there is a method to his madness and mastering inflammation is how he manifests his superpower.

Hof isn't special though, you can weaponize his techniques too!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-13192911/Iceman-Wim-Hofs-method-health-wonders.html

Subscribe on YouTube: https://www.youtube.com/c/DonKhanSwaylo
Subscribe on Rumble: https://www.rumble.com/donkhanswaylo
Subscribe on Odysee/LBRY: http://www.odysee.com/@DonKhanSwaylo:5
Follow on Twitter: http://www.twitter.com/DonKhanSwaylo
Support on Locals: http://www.donkhanswaylo.locals.com
🔴 LIVE Every Tuesday & Saturday Night! 6pm Mountain Time!
🔴 LIVE On RUMBLE: https://rumble.com/DonKhanSwaylo/live