1. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    28
  2. The Basics Part 5: Pistol Squat

    The Basics Part 5: Pistol Squat

    23
  3. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    10
  4. My Calisthenics Training App

    My Calisthenics Training App

    8
  5. Winter Training Vlog Ep 6: Leg Day

    Winter Training Vlog Ep 6: Leg Day

    17
  6. This is Why People Quit Calisthenics

    This is Why People Quit Calisthenics

    24
  7. I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    I did 1 Year of Handstands So you dont have to! #shorts #shortsfeed

    1
  8. How to Start Calisthenics - Beginner Routine at the End

    How to Start Calisthenics - Beginner Routine at the End

    3
  9. 3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    5
  10. Calisthenics STRENGTH Secrets: The Scapula

    Calisthenics STRENGTH Secrets: The Scapula

    5
  11. How to Work Legs in Calisthenics #shorts #shortsfeed

    How to Work Legs in Calisthenics #shorts #shortsfeed

    2
  12. Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    2
  13. This is what Consistency Looks Like | Calisthenics MV

    This is what Consistency Looks Like | Calisthenics MV

    6
  14. Calisthenics for Women: Can Girls do Calisthenics?

    Calisthenics for Women: Can Girls do Calisthenics?

    4
  15. What I did to Start Calisthenics at Home!

    What I did to Start Calisthenics at Home!

    6
  16. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    8
  17. Beginner’s Intro to Calisthenics: Master these Skills First!

    Beginner’s Intro to Calisthenics: Master these Skills First!

    8
  18. Learn these skills your First Year in Calisthenics!

    Learn these skills your First Year in Calisthenics!

    6
  19. Winter Training Vlog Ep 5: Pull Day II

    Winter Training Vlog Ep 5: Pull Day II

    5
  20. The Basics Part 2: Frog Stand/Crow Pose

    The Basics Part 2: Frog Stand/Crow Pose

    3
  21. save your knees with this exercise

    save your knees with this exercise

    1
  22. The Basics Part 3: Elbow Lever

    The Basics Part 3: Elbow Lever

    5
  23. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

    5
  24. The Basics Part 4: L-Sit

    The Basics Part 4: L-Sit

    7
  25. middle split exercise

    middle split exercise

    1