The Basics Part 3: Elbow Lever
✅Try the TRYBE x STRIQfit Calisthenics App
https://trybe.do/striqfit
App Info: https://youtu.be/85sg-dbTQlo
✅3 Volume Workout Plan
https://striqfit.myshopify.com
✅Connect with STRIQfit:
https://www.instagram.com/STRIQfit/
https://www.tiktok.com/@STRIQfit
https://facebook.com/STRIQfitness
OTHER TUTORIALS / NOTABLE VIDEOS
ULTIMATE CALISTHENICS GUIDE
https://youtu.be/qIa6rDrdkCU
FULL WEEK CALISTHENICS WORKOUT
https://youtu.be/Z43FNpkgYiY
7 TYPES OF STRENGTH
https://youtu.be/tOVOE_9NPGM
PERFECT PUSH DAY WORKOUT
https://youtu.be/zPkLxs19TSc
PERFECT LEG DAY WORKOUT
https://youtu.be/-8G9CBt_X0Y
HOW TO PUSH-UP
https://youtu.be/NrDPciobtMQ
INCREASE YOUR PUSH-UP REPS
https://youtu.be/VrTCIWmMgZ4
HOW TO HANDSTAND
https://youtu.be/lN7IehGn0wo
HANDSTAND PUSH-UP
https://youtu.be/EBjQLdnNPoE
HOW TO L-SIT
https://youtu.be/FhxP6tFF28A
PERFECT AB WORKOUT
https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d
HOW TO MUSCLE UP
https://youtu.be/OMsmCzJQGTE
FOLLOW ALONG MOBILITY ROUTINE
https://youtu.be/XrhCzu1oufA
-
1:05
STRIQfit
7 months agoThe Basics Part 5: Pistol Squat
23 -
0:09
STRIQfit
11 months agoI taught you to elbow lever, now you do it everywhere
-
0:27
OfficialHiFitLife
1 year agoSingle Arm Elbow Lever Exercise Practice
-
0:53
Hybrid Calisthenics
3 years agoELBOW LEVER: Tutorial
5 -
0:46
OfficialHiFitLife
1 year agoMuscle Up to Single Arm Elbow Lever Hold Exercise Practice
-
0:14
kevinlazar22
1 year ago1arm push up on a ring
8 -
0:46
OfficialHiFitLife
1 year agoMuscle Up to Single Arm Elbow Lever Hold Exercise Practice
-
4:08
GymnasticsMethod
1 year agoBest Prehab Exercise for Pull-ups & Front lever
9 -
3:28
CALIMARCOPT
3 years agoTriceps with Calisthenics/Body Weight: 3 Easy exercises - Part 1
30 -
3:32
CALIMARCOPT
3 years agoTriceps with Calisthenics/Body Weight: 3 intermediate exercises - Part 2
54