2. How To Foam Roll Your Back TO STOP Pain & Get Perfect Posture! 5 Simple Solutions

    How To Foam Roll Your Back TO STOP Pain & Get Perfect Posture! 5 Simple Solutions

    11
    0
    130
  3. Do Resistance Bands Actually Work, Surprising Science & More For Answers

    Do Resistance Bands Actually Work, Surprising Science & More For Answers

    8
    0
    261
  7. Best Beginner Shoulder & Arm Workout Using Bands. (Strength & Posture)

    Best Beginner Shoulder & Arm Workout Using Bands. (Strength & Posture)

    17
    0
    118
  9. Unlock And Strengthen Wrists In 3 Minutes (For Seniors, No Cost)

    Unlock And Strengthen Wrists In 3 Minutes (For Seniors, No Cost)

    8
    0
    69
  10. Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell

    Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell

    3
    0
    111
  12. Simple Exercises to Improve Your Balance- Workout with Jordan

    Simple Exercises to Improve Your Balance- Workout with Jordan

    10
    0
    93
  13. 20 Minute Interval Training Walk At Home- Workout with Jordan

    20 Minute Interval Training Walk At Home- Workout with Jordan

    11
    0
    110