Vitamin D & Immune Health

1 year ago
57

Mike interviews Jordan about Vitamin D & it's Role in Your Immune Health
Watch The Full Podcast Here: https://www.youtube.com/channel/UCY9MyVO5rTAWCdFDv7t2jQw
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Jordan has a Bachelor's in Exercise Science, Master's in Nutrition, & she's a Certified Personal Trainer. You may recognize Jordan from our follow-along workout videos on the main Bob & Brad YouTube Channel.

Jordan's Vitamin Recommendation:
1) Vitamin D3: https://amzn.to/3dULCsJ

~~~~Chapters~~~~
0:00 Intro Song
0:08 Jordan’s Introduction
0:47 The Importance of Vitamin D For Your Immune System
3:53 Important Functions of Vitamin D in the Body
5:56 Importance of Taking Vitamin D & K Together
9:01 End Screen

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