1. Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

    Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

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  2. OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

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  3. CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927

    CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927

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  4. Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

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