Why Low Calorie Diets Don’t Work

If you’ve tried those low calorie diets before and didn’t understand why they didn’t work, the watch this episode. I break down the 3 reasons and what you can do instead. Enjoy!
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Video Gear I Use Every Day
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**Affiliate Disclaimer: The links below are part of the Amazon Associates affiliate program. If you decide to purchase any product from these links, I may earn a commission at no additional cost to you. Thank you!

Camera - Sony a6400 - https://amzn.to/3FAPMQn
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Tripod - Manfrotto Pixi Mini - https://amzn.to/3BJX3fT
Editing - iMovie for iOS

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Hey it's Gabe Johansson here. I'm a man, husband, and father who has a passion for family, fitness, online business, black coffee, and personal development.

I went from skinny fat to strong and fit and now I'm on a mission to help 1000s get in great shape while enjoying life. I share insights on diet, training, and mentality and how to fit into your busy schedule.

Thanks for watching and subscribing!

Talk soon,
-Gabe

#fitnesspodcast #fitness #podcast