1 year agoStasha Gorminak. -light; eye; retinoids; vitamin A; pineal gland; -coordinated, through switchesDoctors To Trust
1 year agoStasha Gorminak. vitamin A is vitamin & hormone-vitamin D is hormone from sun/skinDoctors To Trust
1 year agoSTASHA GORMINAK 3 | Get outdoors! vitamin D receptors in brain sleep centerDoctors To Trust
1 year agoStasha Gorminak cells in brain stem sleep switches that make us paralyzed: have vitamin D receptorsDoctors To Trust
2 years agoANDREW HUBERMAN 1 | SLEEP: critical: cortisol pulse happen early in day & rise to ensure wakefulnessDoctors To Trust
2 years agoDietDoctor5: Daily sunshine walk---30 minutes is best DEPRESSION PREVENTION & CUREDoctors To Trust