11 months agoSAT SEPTEMBER 30th last day of September Part 2- Finishing my orange jerk chicken & Zoodle noodlescharlieVanRiper1
11 months agoSATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 3-8 🎥charlieVanRiper1
11 months agoSATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 2-8 🎥charlieVanRiper1
11 months agoSATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 1-8 🎥charlieVanRiper1
11 months agoPULLUPS 1-10r🎥+BICEP DB CURLS 1- 25x12r🎥 SUNDAY Oct 1st 14 days from The Big 65 boyoscharlieVanRiper1
11 months agoGoodnight my friends THURSDAY Sept 28th 1.5 weeks from the big 65 - I serve the GOD of HeavencharlieVanRiper1
11 months agoVenison , Eggs Air fried Chicken tenders THURS Sept 28 CVRfitness Personal Training & BodybuildingcharlieVanRiper1
11 months agoPullups 4-9 THURSDAY Sept 28th 1.5 weeks from the big 65 CVRfitness Personal Training & BodybuildingcharlieVanRiper1
10 months agoARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty PULL-UPS 2-11r 🎥 FRIDAY OCT 13thcharlieVanRiper1
10 months agoARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty*DEADLIFT DAY 305x1r🎥 TUESDAY OCT 10charlieVanRiper1
9 months ago65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON sessioncharlieVanRiper1
10 months ago65 yrs old-MILITARY Press 137.5x5r🎥 THURSDAY NOV 60 total bodyweight pullups todaycharlieVanRiper1