1. SAT SEPTEMBER 30th last day of September Part 2- Finishing my orange jerk chicken & Zoodle noodles

    SAT SEPTEMBER 30th last day of September Part 2- Finishing my orange jerk chicken & Zoodle noodles

    7
  2. SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 3-8 🎥

    SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 3-8 🎥

    5
  3. SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 2-8 🎥

    SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 2-8 🎥

    6
  4. SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 1-8 🎥

    SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 1-8 🎥

    5
  5. Midnight PULL UP Session Set-2-9r 🎥 SATURDAY SEPTEMBER 30TH

    Midnight PULL UP Session Set-2-9r 🎥 SATURDAY SEPTEMBER 30TH

    9
  6. Midnight PULL UP Session Set-1x9r SATURDAY SEPTEMBER 30

    Midnight PULL UP Session Set-1x9r SATURDAY SEPTEMBER 30

    7
  7. PULLUPS 2-10r🎥 SUNDAY Oct 1st 14 days from The Big 65 boyos

    PULLUPS 2-10r🎥 SUNDAY Oct 1st 14 days from The Big 65 boyos

    9
  8. PULLUPS 1-10r🎥+BICEP DB CURLS 1- 25x12r🎥 SUNDAY Oct 1st 14 days from The Big 65 boyos

    PULLUPS 1-10r🎥+BICEP DB CURLS 1- 25x12r🎥 SUNDAY Oct 1st 14 days from The Big 65 boyos

    8
  9. Goodnight my friends THURSDAY Sept 28th 1.5 weeks from the big 65 - I serve the GOD of Heaven

    Goodnight my friends THURSDAY Sept 28th 1.5 weeks from the big 65 - I serve the GOD of Heaven

    2
    0
    8
  10. Venison , Eggs Air fried Chicken tenders THURS Sept 28 CVRfitness Personal Training & Bodybuilding

    Venison , Eggs Air fried Chicken tenders THURS Sept 28 CVRfitness Personal Training & Bodybuilding

    5
  11. Pullups 4-9 THURSDAY Sept 28th 1.5 weeks from the big 65 CVRfitness Personal Training & Bodybuilding

    Pullups 4-9 THURSDAY Sept 28th 1.5 weeks from the big 65 CVRfitness Personal Training & Bodybuilding

    2
    0
    11
  12. THURSDAY Sept 28th 1.5 weeks from the big 65- struggling w/Motivation

    THURSDAY Sept 28th 1.5 weeks from the big 65- struggling w/Motivation

    2
    0
    11
  13. ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty PULL-UPS 2-11r 🎥 FRIDAY OCT 13th

    ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty PULL-UPS 2-11r 🎥 FRIDAY OCT 13th

    19
  14. ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty*DEADLIFT DAY 305x1r🎥 TUESDAY OCT 10

    ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty*DEADLIFT DAY 305x1r🎥 TUESDAY OCT 10

    17
  15. 64 yr old MILITARY PR set 5- 162.5x2+166x1 🎥 MONDAY OCTOBER 9th

    64 yr old MILITARY PR set 5- 162.5x2+166x1 🎥 MONDAY OCTOBER 9th

    24
  16. 65yr old LOW INCLINE BENCH 205🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 205🎥 WENSNDAY NOV 22nd AFTERNOON session

    31
  17. 65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON session

    34
  18. Dominating the Reverse Grip Pulldown: Unleashing Back Strength with Proper Form

    Dominating the Reverse Grip Pulldown: Unleashing Back Strength with Proper Form

    13
  19. Mastering Rope Pullovers: Strengthening Your Back with Proper Form

    Mastering Rope Pullovers: Strengthening Your Back with Proper Form

    6
  20. 65 yrs old-MILITARY Press 137.5x5r🎥 THURSDAY NOV 60 total bodyweight pullups today

    65 yrs old-MILITARY Press 137.5x5r🎥 THURSDAY NOV 60 total bodyweight pullups today

    2
    0
    37