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  1. Time under tension push up routine for chest growth

    Time under tension push up routine for chest growth

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  2. 175 two finger push ups at intervals, for 12 minutes, and my legs elevated, I put in the table.

    175 two finger push ups at intervals, for 12 minutes, and my legs elevated, I put in the table.

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  3. Puppy Helps With Workout Routine

    Puppy Helps With Workout Routine

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  6. At-Home Push-Up and Pull-Up Calisthenics Workout

    At-Home Push-Up and Pull-Up Calisthenics Workout

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  10. Solo Workout - Cut Day 59 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups with 1 Set

    Solo Workout - Cut Day 59 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups with 1 Set

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  11. Larry's 20 Minute Ultimate Arm Workout!!! (Supersets)

    Larry's 20 Minute Ultimate Arm Workout!!! (Supersets)

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  12. The Ultimate Workout with Plank, Push-Up, and Pull-Up for a Fit Physique

    The Ultimate Workout with Plank, Push-Up, and Pull-Up for a Fit Physique

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  14. The PERFECT push-up workout to target the upper, middle and lower chest you can easily do at home!

    The PERFECT push-up workout to target the upper, middle and lower chest you can easily do at home!

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  17. Superman push ups /clap push ups/chest workout/by Yaser bofia

    Superman push ups /clap push ups/chest workout/by Yaser bofia

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  18. 10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah Myers

    10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah Myers

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  19. quick benefits of Push ups for you. #nature

    quick benefits of Push ups for you. #nature

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  20. lazy girl 4 mins abs workouts #weightloss #weightlossadvice #weightlosstips #beforeandafter

    lazy girl 4 mins abs workouts #weightloss #weightlossadvice #weightlosstips #beforeandafter

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  21. She's A Beast!!! Power Rack Banded Push-Ups From Stabil FIT Life #StabilFITLife

    She's A Beast!!! Power Rack Banded Push-Ups From Stabil FIT Life #StabilFITLife

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  22. At-Home Fitness Girl Workout: No Equipment Needed for a Total Body Burn!

    At-Home Fitness Girl Workout: No Equipment Needed for a Total Body Burn!

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  23. Can You Do This Push Up Challenge- @cultfitOfficial #Shorts

    Can You Do This Push Up Challenge- @cultfitOfficial #Shorts

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