She's A Beast!!! Power Rack Banded Push-Ups From Stabil FIT Life #StabilFITLife
She's A Beast!!! Power Rack Banded Push-Ups From Stabil FIT Life #StabilFITLife
She's a Beast!
Another way to challenge your push-ups to get you stronger and eventually increase your Rep count.
Add this to your burnout sessions after your chest workouts 💪🏽
Make sure to have band pegs for your rack to wrap band around.
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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.
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