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  1. 40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

    40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

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  3. Seated Christian Meditation

    Seated Christian Meditation

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  4. Workout Cruise with Paul Eugene

    Workout Cruise with Paul Eugene

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  5. Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

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  6. Mini Elliptical Stepper Workout- Sculpt Your Legs

    Mini Elliptical Stepper Workout- Sculpt Your Legs

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  7. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  8. Under Desk Treadmill & Walking Pad

    Under Desk Treadmill & Walking Pad

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  9. Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

    Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

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  10. 23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

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  11. "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

    "30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

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  12. Walking Workout Low Impact Cardio Aerobics | Harmony of the Seas Cruise Slide Show | 35 Min

    Walking Workout Low Impact Cardio Aerobics | Harmony of the Seas Cruise Slide Show | 35 Min

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  13. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

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  14. Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

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  15. Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

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  16. "Word Up" Dance Fitness Party Workout: Funk & Soul Grooves with Cameo. Low Impact 18 Min.

    "Word Up" Dance Fitness Party Workout: Funk & Soul Grooves with Cameo. Low Impact 18 Min.

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  17. Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

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  18. Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

    Short On Time? Power March Cardio Aerobics | Fast Paced 150 BPM | 25 Minutes | Mood Booster!

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  19. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

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  20. Christian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.

    Christian Fitness | Stretch Prayer Meditation | Temple Maintenance | Strengthen Your Faith | 22 Min.

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  21. Get Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!

    Get Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!

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  22. HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness

    HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness

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  23. Get Fit with Latin Walk Z Dance Moves in 24 Minutes - Cha Cha, Mambo, & MORE! Low Impact

    Get Fit with Latin Walk Z Dance Moves in 24 Minutes - Cha Cha, Mambo, & MORE! Low Impact

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  24. Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

    Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

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  25. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

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