"30-Minute Cardio Boxing Low Impact Workout: Punch, Jab, Hook, Standing Abs | All Fitness Levels

Get ready to punch, sweat, and strengthen with this invigorating Cardio Boxing Workout with Standing Abs led by fitness instructor Paul Eugene! Whether you're a beginner or an experienced fitness enthusiast, this dynamic 30-minute session is tailored for all fitness levels.

Join Paul as he guides you through a high-energy cardio boxing routine that not only torches calories but also hones your coordination and agility. Experience the empowering rhythm of punches and jabs while engaging your core and upper body muscles. And that's not all – the workout includes a dedicated segment for standing abs exercises, helping you build stability and tone your midsection.

Cardio and strength meet in this comprehensive workout that will leave you feeling accomplished and energized. Stick with Paul's motivating cues as he leads you through each move, ensuring you get the most out of every minute.

Ready to challenge yourself and have a blast at the same time? Don't miss out on this Cardio Boxing Workout with Standing Abs! Hit that play button, give it your all, and remember to hit the subscribe button to stay updated with more exciting workouts led by Paul Eugene. Let's box, burn, and build together!
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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Rumble.