26 days agoLow Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendlypauleugene
7 months agoSeated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levelspauleugene
4 months ago31-Min Low Impact Walking Cardio to Classical Music | 3000* Steps | Beginners and Senior Friendlypauleugene
9 months agoBeginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levelspauleugene
1 year agoFun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workoutpauleugene
3 months ago30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!pauleugene
3 months agoSeated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standingpauleugene
7 months agoPower Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercisepauleugene
4 months agoTurbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!pauleugene
6 months agoPre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challengepauleugene
2 months agoRevitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutespauleugene
7 months ago11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!pauleugene