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  16. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  17. Yoga and CONTORTION, flexibility, Total Body Stretch Flexibility Exercises #shorts #hotyoga 2

    Yoga and CONTORTION, flexibility, Total Body Stretch Flexibility Exercises #shorts #hotyoga 2

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  19. Do This Stretch EVERY Morning To Improve Flexibility And Function

    Do This Stretch EVERY Morning To Improve Flexibility And Function

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    A great stretch and pull exercise - helps develop shoulder muscles and coordination #exercise #fun

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    Yoga For Strength & Flexibility ♥ Intermediate Yoga Class | Cusco

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