Yoga For Strength & Flexibility ♥ Intermediate Yoga Class | Cusco

https://www.bohobeautiful.life/our-store

This Intermediate Yoga Flow is for those who are looking to gain more strength, confidence, and flexibility through their practice. This yoga flow will not only strengthen and improve your personal yoga practice but it will also allow your to gain more flexibility through working through different yoga asanas. Focus on each breath, and with each exhalation allow any tension or negativity leave your body. Allow this practice to be your personal moment to connect with your inner self. Let go of any worries or stress, and just dedicate this time to you.

Be patient with yourself, push yourself, and always remember to stay connected to your breath. Allow the beautiful force of Prana to flow through you, ground you, and allow you to let go of all that no longer serves you.

Namaste XO

Juliana and Mark

#BohoBeautiful #Yoga
----------------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv

Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-be...
Android Store- https://play.google.com/store/apps/de...

Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return...

Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs...

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat

Boho Instagram- http://instagram.com/bohobeautifullife

Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.