NEW! High Front Kick Anatomy and Free Exercise

3 years ago
67
splits stretching flexibility dance yoga martial arts karate gymnastics pole dance side split front split

Do you have issues to kick high? Then watch this video.

First we do an anatomy break down of each single muscle involved, then we give you AN EXERCISE for to do to 3 times per week for as many sets as you can. I

f you like what we do and it was useful for you please SHARE and LIKE it.

Can we reach 1000 likes? Help us reach that mark and we'll be posting a SIDE KICK video next, anatomy and exercise.

Remember to check us out at ElasticSteel.com to solve all your flexibility issues and become a master of your martial art. Splits, High Kicks, Combat Strategies, Speed, Power and Endurance, you name it and it's yours at ElasticSteel.com

For a full front kick height program follow the link: https://elasticsteel.com

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