2. DEADLIFT AND KILL! 3x5 162.5 KGs Back-offs. Last Set.

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    3
    0
    46
    4
  3. 3x4 165 Kgs Long Pause Deadlift Back-offs. Last Set.

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    2
    0
    35
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  6. Paused Squats and Bench Press. Block 1 Week 4

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    4
    0
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    38
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  9. 160 Kgs x 5 High-Bar Squat. BIG NEW PR!

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    37
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    2
    0
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  12. 3x10 147.5 Kgs Romanian Deadlifts. New PR!

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    72
  14. 3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

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    2
    0
    40
    2
  15. Easy 185 Kgs x 2 Long Pause Deadlift

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    40
  18. 3x3 142.5 Kgs Pin Squat Back-offs. Last Set

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    19
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    53
    3
  20. EASAY 190 KGS DEADLIFT TRIPLE WHILE ILL!

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    2
    0
    52
  22. 6x3 107.5 Kgs Paused Bench Press. Last Set

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    17
  23. Super Easy 170 Kgs Squat Triple!

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    2
    0
    40
    5
  24. 3x10 72.5 Kgs Paused Incline Bench Press. Last Set.

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    48
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    31