1. One Week Prep Before the 50-Mile Ultra Run, Oahu, Hawaii 🌸 | Gear, Hydration, & Supplements

    One Week Prep Before the 50-Mile Ultra Run, Oahu, Hawaii 🌸 | Gear, Hydration, & Supplements

    47
  2. CDP Choline vs. Alpha GPC #choline

    CDP Choline vs. Alpha GPC #choline

    23
  3. Increase Your Push-ups | Military, Ranger School, SFAS, ACFT, Airborne, etc.

    Increase Your Push-ups | Military, Ranger School, SFAS, ACFT, Airborne, etc.

    57
  4. How to MAX your Push-ups | SFAS, APFT, ACFT, Ranger School, Airborne, Soldiers

    How to MAX your Push-ups | SFAS, APFT, ACFT, Ranger School, Airborne, Soldiers

    62
  5. The Kettlebell Complex | Improve Strength and Cardio | Military Full-Body Workout

    The Kettlebell Complex | Improve Strength and Cardio | Military Full-Body Workout

    37